Celery tastes fragrant and can enhance people's appetite. When the weather is dry and hot, it will feel much better to get up and have a glass of celery juice in the morning. You'd better drink some celery juice between meals. Celery juice can also be used as diuretics, laxatives and antihypertensive drugs. Because the roots and leaves of celery are rich in vitamins A, B 1, B2, C and P, celery juice is especially suitable for people with vitamin deficiency.

Celery has high iron content, and iron deficiency anemia should eat more celery. Celery also contains zinc, so children had better eat more celery, which can supplement iron, zinc and brain.

Celery also contains volatile substances, which has a special flavor and can enhance appetite. It can be used as an auxiliary material in many dishes to adjust the taste.

Celery juice is made of celery. In order to prolong the shelf life and adjust the taste, some food additives will definitely be added, and some trace elements and volatile substances will be lost in the production process. Although drinking celery juice will have the same effect as eating celery, it is definitely not as good as eating celery directly.