Plums ripen first, and there are many herbaceous fruits, such as bayberry, cherry, strawberry, hawthorn, mulberry, etc., and there is another kind called "lantern fruit".

There are also some tropical fruits: pitaya, rambutan, mango and pineapple.

What fruit is suitable for spring?

1, pineapple contains a lot of fructose, glucose, vitamins, citric acid and protease. Pineapple is sweet and delicious, and has the functions of invigorating stomach, promoting digestion, invigorating spleen and relieving diarrhea, clearing stomach and quenching thirst, and nourishing skin.

2. Sugarcane is rich in water and sugar, among which sucrose, glucose and fructose are the most abundant. Easy to be absorbed and utilized by human body. In addition, sugarcane also contains a large number of essential trace elements, such as iron, calcium, phosphorus, manganese and zinc. Among them, the iron content is particularly high, ranking first among fruits.

3, pears contain a variety of vitamins, which have a good effect on people with fever. They can moisten the throat and produce fluid, moisten the lungs and relieve cough, nourish the stomach and intestines, and also relieve symptoms such as cough due to lung heat, wind-heat in children, dry throat and sore throat, and dry stool. In addition, it has the functions of protecting liver and helping digestion.

4. Cherry is warm, sweet and slightly sour, and has the effects of tonifying the middle and replenishing qi, regulating the middle and nourishing the face, strengthening the spleen and appetizing. Eating cherries in spring has the functions of sweating, benefiting qi, expelling wind and penetrating rash.

5. Carambola is rich in fruit juice and fiber, which can quench thirst and quickly replenish human moisture, which is beneficial to clearing away dryness and moistening intestines and eliminating fatigue. At the same time, it can protect the liver and is a good fruit for health preservation in spring.

Extended data:

Fruit ripening schedule

March (spring)

Loquat, red banana, cherry tomato, carambola, annona, green jujube, Gan Guo sugarcane, strawberry, guava, milk banana, citrus, ornamental pumpkin, crane head melon, fruit mulberry and snake melon;

April (spring)

Loquat, red banana, cherry tomato, litchi, annona, Gan Guo sugarcane, guava, milk banana, ornamental pumpkin, crane head melon, fruit mulberry, snake melon, macadamia nut and lemon;

May (spring)

Mango, red banana, cherry tomato, litchi, annona, snakegourd, wampee, fruit mulberry, guava, milk banana, crane head melon, ornamental pumpkin, plum, watermelon, peach, cantaloupe, lemon, Taiwan Province lotus fog and macadamia nut;

References:

Baidu encyclopedia chunguo