1. Cough relieving
2 drops of frankincense +2 drops of myrrh +2 drops of eucalyptus.
Olibanum oil promotes blood circulation and qi; Myrrh essential oil relieves congestion in throat and helps to resolve phlegm; Eucalyptus essential oil soothes mucous membrane and reduces inflammation and virus.
Usage: Apply diluted coconut oil to throat, chest and back, and gently massage until absorbed.
2. Anti-aging
Frankincense 1 drop+geranium 1 drop+patchouli 1 drop+rose 1 drop.
Frankincense has always been used in anti-aging skin care formula, which is very famous in this respect. Long-term use can really delay aging and improve fine lines, sagging pores and dull skin.
Usage: After diluted with coconut oil, massage the face.
Relieve muscle soreness
3 drops of frankincense +2 drops of soothing compound +2 drops of rosemary +2 drops of lemongrass.
When muscles are sore, sprained or bruised, frankincense helps to relieve pain, remove blood stasis and promote blood circulation, and at the same time, it can calm the mood and relieve tension. Rosemary can relieve chronic pain. Lemon grass relieves muscle spasm, strengthens blood circulation and restores muscle elasticity. Soothing compound can fully cope with soreness.
Usage: After diluted with coconut oil, massage the painful part, and then hot compress for 5 minutes.
4. Postpartum repair
2 drops of frankincense +2 drops of lavender +2 drops of rose.
The essential oil extracted from frankincense belongs to multi-molecular type, so it has diversified curative effects, which is helpful to promote blood circulation, wound healing, analgesia and anti-inflammation, and stimulate the immune system.
Usage: Dilute with coconut oil, and apply proper amount to the lower abdomen before going to bed every day. Frankincense soothes and regulates uterus, roses dredge menstruation and promote blood circulation, and lavender relieves inflammation.
5. Urethritis
Frankincense 1 drop+bergamot 1 drop+myrrh 1 drop.
Frankincense can relieve itching symptoms caused by urethral inflammation and resist infection. Myrrh is also the main chemical form of sesquiterpenes and monoterpenes. Bergamot is mainly composed of esters, monoterpenes and alcohols. It can also sterilize and diminish inflammation, and relieve the discomfort and anxiety caused by urethritis.
Usage: Drop into water slightly higher than body temperature, sit bath or half bath.
6. Irregular menstruation
2 drops of frankincense +2 drops of gentle care +2 drops of permanent flowers +3ml of coconut oil.
For poor blood circulation, backache, abdominal distension and chest tightness caused by menstruation, frankincense can replenish qi and blood, permanent flowers can promote blood circulation, and gentle care can comprehensively regulate endocrine.
Usage: Apply to lower abdomen and lower back sacrum.
7. Allergic rhinitis
1 drop frankincense+1 drop Roman chamomile+10 ml coconut oil.
Anti-allergic, repair nasal mucosa, relieve allergic symptoms. You can also use the rhinitis ointment specially prepared by Xiao Gu for nasal smearing.
Usage: Apply a cotton swab to the inside of the nasal cavity and massage the alar to diminish inflammation.
8. Remove acne marks
Frankincense 1 drop+lavender 1 drop
Since ancient times, the application of frankincense in women's skin care and rejuvenation can be called "the secret of the goddess's rejuvenation".
Usage: Dilute after mixing, after cleansing and hydrating, apply it to acne marks on face once in the morning and once in the evening.
9. Hairdressing repair
2 drops of frankincense +2 drops of lavender +2 drops of geranium.
Essential oil, with its pure natural texture, can gently heal hair damage and make it shine healthily again.
Usage: After dilution, apply it to the damaged hair when it is half dry.
10. Natural makeup remover
Frankincense 1 drop+Roman chamomile 1 drop+lemon 1 drop.
Natural plant makeup remover is not only super clean and non-irritating to the skin, but also has anti-allergic and repair ability. Lemon essential oil has strong cleaning power, and frankincense can moisturize the skin and help to improve skin aging. Roman chamomile is mild and anti-allergic.
Usage: Dilute frankincense, Roman chamomile and lemon with 1 drop, rub and massage the face with your palm for about 3-5 minutes, and then clean the face with a cotton pad (for daily use).
1 1. Anxiety and insomnia
2 drops of frankincense +4 drops of bergamot
Olibanum oil can lower the respiratory rate and calm the heart. Insomnia caused by anxiety, nervousness or disorder of work and rest can be treated with frankincense and bergamot.
Uses: as aromatherapy, meditation and sleep.
12. Cold hands and feet
2 drops of frankincense +65438 ginger +0 drops +5 drops of geranium.
Want to warm up, from the kidney meridian, spleen and stomach meridian. Improve cold hands and feet and take a hot bath before going to bed.
Usage: Add bath water. If you can't take a bath, you'd better soak your hands and feet locally with hot water. (The formula is the same as bathing) It can not only promote circulation, but also help sleep and help women improve their fear of cold.
13. First aid for trauma
Frankincense 1 drop+myrrh 1 drop+permanent flower
With the cooperation of frankincense, myrrh and Catharanthus roseus, it can quickly promote blood circulation, remove blood stasis and reduce swelling. The powerful energy composed of three plants can easily handle the broken parts without leaving traces.
Usage: Dilute coconut oil and apply it every hour at the beginning until the swelling gradually decreases.
14. Dry eyes
1 drop frankincense+1 drop sage.
To keep eyes healthy, besides paying attention to the way of using eyes and avoiding using eyes continuously for a long time, aromatherapy can also effectively help us alleviate some bad conditions caused by eye overload.
Usage: After mixing, dilute, close your eyes and massage twice a day, according to the flow and movement of eye exercises or your favorite massage method. You will find that your eyes will shine after massage.
15. Mammary gland hyperplasia
2 drops of frankincense +2 drops of geranium +2 drops of perfect repair compound.
For regulating hyperplasia of mammary glands, frankincense enters the heart, liver and spleen meridians, promoting qi circulation, promoting blood circulation and relieving pain, and blocking postpartum blood stasis. Monoterpenes promote blood circulation; "Balance the first oil" geranium, balance hormones and regulate adrenal gland; Perfect repair compounds provide powerful antioxidants, help protect cells from chronic inflammation and support overall cell health.
Usage: 2 drops each time diluted with coconut oil, gently massage breast and axillary lymph.
16. Spiritual improvement
Frankincense 3 drops
If winter is a bit dreary and melancholy, spray some frankincense every day. It can break the anxiety from the vicious circle and prevent the chaos from happening again. When you need peace, especially when you are eager to do everything well and do nothing, frankincense will give you ideological support.
Usage: aroma or smell.
17. It is especially fragrant in winter.
3 drops of frankincense +5 drops of orange blossom +2 drops of sandalwood +5 drops of lemon +3 drops of jasmine.
Seasons change, in the cold winter, in the complexity of life, adjust a fragrance of your own, even if you miss the trees in bloom, you can still catch up with this fragrant fragrance!
Usage: Mix a bottle of winter fragrance with coconut oil to make you different!
18.DIY natural hand cream
2 drops of frankincense +2 drops of lavender +2 drops of geranium.
Light and moist, easy to push away, fast to absorb and strong to penetrate, non-oily and non-sticky. Homemade hand cream can also be used as daily maintenance of leg skin, and refuse leg snakeskin!
Usage: add aloe gel and perfume-free emulsion into the bottle, which can be used as hand mask or hand cream.
19.DIY anti-aging skin care oil
Mixed muscle skin care oil
Frankincense 1 drop+geranium 1 drop+lavender 1 drop +5ml coconut oil.
Dry skin care oil
2 drops of frankincense+1 drop of rose +5ml of coconut oil.
Oily skin care oil
Frankincense 1 drop+rosemary 1 drop+lavender 1 drop +5ml coconut oil.
It can effectively control and inhibit oil, and also has the function of sterilization, which can clean facial skin, eliminate excess oil and help the skin to metabolize normally.
20. Strengthen the spleen and stomach, and promote blood circulation.
Frankincense 1 drop+Melissa 1 drop
Frankincense can promote qi, qi and phlegm, qi and phlegm. The essential oil of Melissa officinalis can eliminate dampness, which is the source of phlegm, and it will become phlegm after a long time. Both frankincense and bee flower can promote blood circulation, and the living will be awake; Bee flower essential oil strengthens the spleen and excites the spleen and stomach. Spleen and stomach are the source of phlegm. If the spleen and stomach are strong, there will naturally be less phlegm.
Usage: Dilute and smear it on the spine in the heart area and massage.
2 1. Relieve headaches
2 drops of frankincense +2 drops of lavender +2 drops of mint.
Olibanum oil helps to relax, and has the functions of calming and spasmolysis. Lavender essential oil can relieve tension headache and help you fall asleep. Peppermint essential oil has a fresh smell, which is also a powerful decongestant. It is especially effective for headaches caused by nasal congestion, and can relieve headaches caused by congestion and stress.
Usage: After applying diluted essential oil, place the palm roots of both hands at the temple, massage clockwise for 20 times, and massage counterclockwise for 20 times, and gently press.
22. Scar removal
Frankincense 1 drop+lavender 1 drop
Usage: Take one drop of frankincense and one drop of lavender each time, dilute with coconut oil and apply to the scar, which can be used 2-3 times a day.
Note: Although this method can quickly improve scars, it is recommended to add permanent flowers to some old scar color blocks, and it will take some time to completely fade after careful massage.
23. Special color of Christmas fragrance
2 drops of frankincense+1 drop of fir +3 drops of wild orange +2 drops of cinnamon.
Corresponding to the classic colors of Christmas "green, red and gold", the full green is interpreted by wooden roots, the warm power is interpreted by the warmth of wild oranges, cinnamon and spices, and the sacred power of frankincense is embellished, arousing the energy of the whole Christmas fantasy.
Usage: Use incense, and you will feel a different Christmas scene.
24. Neck stiffness and pain
2 drops of frankincense +2 drops of basil +2 drops of marjoram +2 drops of soothing.
Olibanum oil promotes blood circulation and relieves pain, basil essential oil dispels wind and relieves exterior syndrome, and Marjoram essential oil dilates microvessels, promotes blood circulation, and especially relieves pain and spasms caused by feeling cold and stiff.
Usage: Dilute in 5ml coconut oil, and apply to shoulder and neck several times a day.
25. The common cold strikes
Frankincense with crooked face (caused by cold invasion) 1 drop +2 drops of basil +65438 drops of rosemary +0 drops of ginger +0 drops.
Don't be surprised that the common cold enters the body and causes the mouth and nose to be skewed, the face to be crooked and tinnitus. Frankincense promotes qi and relaxes tendons, and is mostly used for joint pain. Basil ginger warms yang and dispels cold, and rosemary promotes circulation.
Usage: Mix the diluted coconut oil with 3 ml coconut oil and massage the face, auricle and spleen and stomach several times a day.
26. Lipoma
Frankincense 1 drop+ginger 1 drop+clove 1 drop+lemon 1 drop.
Frankincense governs blood circulation and qi circulation, and is good at removing blood stasis and dredging collaterals, ginger warms yang and removes blood stasis, clove deals with inflammatory hyperplasia of all connective tissues, and lemon has a good effect on eliminating vegetation.
Usage: After diluting with coconut oil (about 15 drops of coconut oil), massage the lipoma area.
27. chilblain
4 drops of frankincense +5 drops of geranium +3 drops of ginger +5 drops of rosemary.
Olibanum oil promotes blood circulation to remove blood stasis, reduces swelling and promotes granulation; Geranium essential oil has super balance ability, strengthens circulation system and promotes metabolism; Ginger essential oil warms the body to drive away cold and promotes blood circulation; Rosemary essential oil helps paralyzed limbs recover their mobility.
Usage: Dilute in 10 ml coconut oil and apply chilblain several times a day.
28. Cataracts
4 drops of frankincense +2 drops of cloves +3 drops of lavender +3 drops of permanent flowers.
According to the epidemiological survey statistics in recent years, many middle-aged people just over 40 years old have found early lens opacity, so the term "age-related cataract" is commonly used in medicine at present.
Usage: Dilute in 10 ml coconut oil and massage around the eyes three times a day. Promote blood circulation to remove blood stasis and eliminate eye fatigue!
29. Newborn soothing oil
Olibanum oil 1 drop diluted in15ml coconut oil;
Roman chamomile essential oil 1 drop diluted in 15 ml coconut oil;
Dilute 1 drop orange essential oil in15ml coconut oil;
Babies are skin-to-skin contact. Touching can help parents and babies better understand each other's body language, understand and respond to each other's needs, and better establish attachment and contact.
Uses: Used as baby massage oil.
30. thyroid gland
2 drops of frankincense +2 drops of myrrh +2 drops of lemongrass +2 drops of cloves (or DDR).
Stagnation of liver qi inhibits the spleen and stomach, which naturally cannot be transported and the gastrointestinal tract cannot descend. Because of blood stasis, internal heat is attacked, and semen is phlegm and tied to the neck.
Usage: Diluted coconut oil is applied to both sides of the neck to promote blood circulation, remove blood stasis and relieve local inflammation.