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Folk folk prescription: the making method of traditional Chinese medicine slimming tea for health care, beauty and weight loss
In the view of Chinese medicine, it is best to prepare some Chinese medicine during the Spring Festival to solve the discomfort symptoms such as obesity. The best traditional Chinese medicines to eliminate obesity are hawthorn and Polygonum multiflorum Thunb, followed by tangerine peel and Poria cocos. These traditional Chinese medicines have the functions of promoting digestion, resolving food stagnation, lowering blood pressure, reducing blood fat and cholesterol, and can also be absorbed quickly, invigorating stomach and regulating intestines.

Chinese medicine believes that,

Spring Festival brings us not only obesity, but also symptoms such as abdominal distension and indigestion. Especially during the Spring Festival, many people are addicted to Fangcheng, and girls who play cards for a long time will have edema of their lower limbs. Chinese medicine suggests that you can take herbal tea that can reduce fat and remove water, or use Chinese medicine such as cinnamon, medlar and yam with light food for conditioning.

Recommend three kinds of traditional Chinese medicine slimming tea:

Hawthorn Polygonum multiflorum tea:

Materials: hawthorn 15g, Polygonum multiflorum15g;

Practice: Wash and chop Hawthorn and Polygonum Multiflori Radix respectively, put them together in a pot, add appropriate amount of water, soak for 2 hours, then decoct for 1 hour, and then remove the residue to take the soup as tea.

Orange peel tea:

Ingredients: orange peel or orange peel, 5 g of tea;

Practice: cut the orange peel and orange peel, and add tea to soak and drink.

Ginger vinegar brown sugar tea:

Materials: ginger 10g, vinegar 5g, tea 5g and brown sugar 5g;

Practice: soak ginger slices in vinegar (rice vinegar) for one night, then soak them in tea and boiled water, and add brown sugar when drinking. This kind of tea is especially suitable for people with cold stomach. Brown sugar can be replaced by honey.

Remind you: the prescription of this Chinese medicine slimming tea comes from the internet. Please follow the doctor's advice before use.