Sedentary can also lead to depression, listlessness, yawning and other performances. Jun Guo, chief physician of andrology in Xiyuan Hospital of Chinese Academy of Traditional Chinese Medicine, reminded that male mental workers who are always stuck in chairs will enter menopause earlier than other men.
Extended data
The harm of sedentary to everyone:
1, indigestion, loss of appetite: sedentary will weaken gastrointestinal peristalsis and reduce the secretion of digestive juice, which will lead to loss of appetite, indigestion and duodenal ulcer. Digestive problems may also increase the risk of constipation, hemorrhoids and colon cancer.
2, the brain slows down, memory becomes worse: slow blood circulation will lead to insufficient blood supply to the brain, oxygen supply and nutrients to the brain will be reduced, and the brain will be damaged; It can also cause fatigue, insomnia, memory loss, and increase the possibility of cognitive impairment.
People's Daily Online-Sitting for a long time has six hazards, which make your heart fail and your memory deteriorate.