What nutrition does chrysanthemum have?
The nutritional value of Chrysanthemum morifolium has the following aspects: First, it has appetizing effect. Chrysanthemum contains a special fragrance, which is produced by volatile oil. Fragrance can stimulate appetite and improve picky eaters and partial eclipse. Second, improve constipation. Chrysanthemum morifolium is rich in dietary fiber, which can promote intestinal peristalsis, moisten intestines and relieve constipation, and prevent hemorrhoids and constipation. Third, eliminate edema. Chrysanthemum morifolium is rich in sodium and potassium, which can regulate the electrolyte balance of the body and has the effect of detumescence and diuresis. Fourth, lose weight. Chrysanthemum is extremely low in energy and suitable for dieters.