Common small moves of patients with depression 1. Common small moves of patients with depression: What are the manifestations of depression? 1, inexplicably depressed,
People with depression will have negative emotions. Even among a group of people, they will feel inexplicably depressed and unable to lift their spirits. Sometimes in order to take care of other people's feelings, I will force a smile and actually make myself more tired. In addition, there will be some psychology, a little thing will cause depression, and sometimes I will be angry because of a little thing.
2, memory decline, nothing can lift the spirit.
Depression sometimes leads to memory loss, and even * * can't remember what happened yesterday, and likes to immerse himself in his own world. At the same time, patients will have resistance to the people and things around them, and they will not be able to lift their spirits and their thinking will be dull. Taking antidepressants is like a different person.
3. The body always feels exhausted.
People with depression often feel tired and weak, and even the simplest walk will make them feel tired, let alone exercise. More often, I just want to lie in bed and stay in my own world without moving.
4. Physiological diseases
What exercise is suitable for patients with depression? Depression is a psychological disease, which affects physiology and causes some physiological diseases. Accompanied by depression, such as insomnia, loss of appetite, palpitation and shortness of breath, female, etc. Men tend to lose their desires. Severe illness will cause hypertension, which may lead to some cardiovascular and cerebrovascular diseases.
5. People with suicidal thoughts and depression can understand the pictures.
This is also an important manifestation of patients with major depression. Usually, patients lose confidence in life and are unwilling to talk to others, which leads them to hate themselves, feel that they are wrong or even unworthy of having anything, and have suicidal thoughts. This kind of psychology is extremely dangerous.
The above are the common manifestations of patients with depression. If you have three kinds, it means that your condition is serious and you should seek medical attention in time. Life and work are stressful and the incidence of depression is high, so an optimistic heart is particularly important.
Learn to adjust your emotions in daily life, don't be trapped by pressure, pay attention to the combination of work and rest, exercise properly and relax. You can also travel more, see the scenery and adjust your mood. At the same time, depression is similar to laziness and is easily overlooked. Once the above situation occurs, it should be adjusted in time to avoid depression.
2. Common small moves of patients with depression: How many kinds of depression? The scientific name of each. What are the symptoms? Depression, also known as melancholia, is a mental illness characterized by depression. Its clinical manifestations are mild, and patients have painful experiences in their hearts. People who are slightly heavier can show depression, pull a long face, sigh, inferiority and so on. Some patients are often accompanied by neurosis symptoms, such as inattention, memory loss, unresponsiveness, insomnia and dreaminess. Depression is divided into the following categories: 1, reactive depression: depression caused by various spirits and setbacks. People who encounter natural disasters, man-made disasters, lovelorn marriages, serious illness, career setbacks, etc. People with poor psychological endurance are prone to reactive depression. 2. Endogenous depression: there are symptoms such as laziness, dullness, change, anxiety and uneasiness, and brain biogenic amines are relatively insufficient. 3. Concealed depression: depression and depressive symptoms are not obvious, and they are often manifested as various physical discomfort symptoms, such as palpitation, chest tightness, epigastric discomfort, shortness of breath, sweating, emaciation and insomnia. Depression characterized by learning difficulties: this kind of depression can make students have learning difficulties, inattention, memory decline, overall or sudden decline in grades, weariness of learning, fear of learning, truancy or refusal to learn. 4. Postpartum depression: manifested as abnormal psychology of having a strong sense of guilt, inferiority, hatred, no love or disgust for children. Crying, insomnia, inability to eat and depression are common symptoms of this kind of depression. 5, menopausal depression: * * onset in menopause, often induced by some mental or physical factors, mostly menopausal syndrome, clinical symptoms are mainly anxiety and depression, with good intelligence. 6. Secondary depression caused by physical diseases: such as heart and lung diseases, metabolic diseases and even a bad cold and high fever. , will cause such depression. 7. Secondary depression caused by * *: If some hypertensive patients take antihypertensive drugs, their mood will continue to be low and depressed.
What are the manifestations of depression? Related content, what are the manifestations of depression? Share. I have read some tips commonly used by patients with depression. I hope this will help everyone!