Premenstrual period
rose tea
Rose tea has the effect of relieving irregular menstruation, dysmenorrhea and menstrual abdominal pain, and is especially suitable for drinking before menstruation. The method is also very simple. We just need to boil the Chinese rose in water, and then add rock sugar to drink it.
Ginger sugar tea
Ginger sugar tea was originally a folk remedy for treating cold and wind, but it is also suitable for women to drink before menstruation. It can relieve dysmenorrhea and other symptoms very well, but don't drink too much ginger tea, otherwise it will easily get angry.
menses
Peony flower tea
Peony flower tea has the effect of promoting blood circulation and relieving pain, which is very suitable for drinking during menstruation. Besides, drinking peony tea can also improve the status of taste and play the role of beauty beauty.
Motherwort brown sugar tea
Motherwort brown sugar tea has the effects of regulating irregular menstruation, dysmenorrhea, amenorrhea, promoting blood circulation and regulating menstruation. If the above symptoms appear during menstruation, you can drink motherwort brown sugar tea to relieve them.
After menstruation
Danggui Buxue tea
Angelica sinensis has a good effect of enriching blood and nourishing blood, which is very suitable for women after menstruation, so it can supplement qi and blood well and has a good analgesic effect. The production method of Danggui Buxue tea is also very simple, as long as it is washed and boiled in clear water.
Red dates and rose tea
Jujube has the effect of invigorating qi and blood, while roses can calm and soothe the nerves, which is very suitable for women to recuperate and drink after menstruation, and can also play the role of beauty beauty.