Whether peas are milked or not, the answer is yes, peas are phosphorus, and milking is nothing. So it is a very good choice for pregnant women to eat peas.

Pea, also known as green adzuki bean, tastes sweet, not bitter or astringent, and is very rich in phosphorus. Every100g of peas contains about 400 mg of phosphorus. Peas have always had the effects of diuresis, promoting fluid production, relieving sore poison, stopping diarrhea and promoting lactation. Mom can cook green peas and eat them directly, or mash pea seedlings and squeeze them into juice. These methods of eating peas can help you breastfeed.

Pea is different from ordinary vegetables, it contains acid, gibberellin, phytohemagglutinin and other substances, which have antibacterial and anti-inflammatory effects and enhance metabolism. Dutch beans and bean sprouts are rich in dietary fiber, which can prevent constipation and clear the intestines.

But why do you suggest that you drink more white powder of finished pea, bean and egg soup?

First of all, protein is convenient, fast, better absorbed, and can supplement your physical fitness. You usually drink more body nutrition and don't worry about getting fat. If you drink too much nourishing soup at ordinary times, I believe many treasure moms have already changed their bodies.