1, wash the soybeans.

2. Pour into the pot and fry for 20-25 minutes.

3. Take the pot to cool, put it in a glass bottle, half a bottle of soybeans and half a bottle of vinegar, and store it in a sealed way for 5-6 days.

The correct way to eat vinegar soaked soybeans: eat 5-6 vinegar soaked soybeans every morning and evening, pay attention to diet and exercise, and the effect will be better.

Effect of soaking soybeans in vinegar: Soaking soybeans in vinegar can alleviate the symptoms of female menopause syndrome, prevent arteriosclerosis and make the brain smarter. It also has the effects of lowering blood sugar, reducing blood fat, whitening skin, preventing cancer, reducing blood fat and enhancing immune function.

Extended data:

Soybeans soaked in vinegar are suitable for people.

1, vinegar soaked soybeans are suitable for middle-aged and elderly people.

2. Soybeans soaked in vinegar are suitable for people with hyperlipidemia.

3. Soybeans soaked in vinegar are suitable for patients with cardiovascular and cerebrovascular diseases.

4. Soybeans soaked in vinegar are suitable for people who need to adjust endocrine to achieve cosmetic effects.

5. Soybeans soaked in vinegar are suitable for obese people.

6, vinegar soaked soybeans are suitable for people who are addicted to alcohol and drink more.

Baidu Encyclopedia-Soybeans Soaked in Vinegar