I feel trapped in the moon in the dog days, because I pay attention to the following points;
First, a good cooling method is highly recommended.
You must turn on the air conditioner when you are confined in the dog days. The normal temperature in dog days is very easy to get heatstroke. There is also a house facing south. In this house, the dog days of confinement are about to collapse. Because the house you live in is purely facing south, you are deeply touched, and it is simply too collapsed. Entering the house in dog days is like a sauna. Khan, this house must be turned on. If the Ma Bao is closed, it is recommended to install an air conditioning baffle. Don't let the air conditioner blow on you, and don't sit in front of the air conditioner. Similarly, even if the home is not hot, you can't stand in the wind. You can't blow in the second month, it will give you a headache. That's how my cousin got into the root of the disease and will never get well. Secondly, fans can't be fanned. Compared with fans, air conditioning is recommended. After all, you and the children are comfortable, just pay attention to the air outlet.
Also, you can take a bath on dog days, usually about 7 days after delivery. It is recommended to clean it within 7 days. After 7 days, the lochia is almost discharged. Ma Bao will dry it quickly after taking a shower, but it can't be washed for too long to avoid discomfort. At that time, I almost fainted in the shower, so Ma Bao quickly took a shower and sweated all over.
Second, it is comfortable to wear.
Some treasure moms wear thick clothes in dog days, and they sweat profusely before they are finished. My suggestion is to wear light and comfortable cotton pajamas, preferably light and comfortable. If you turn on the air conditioner, it is recommended to wear long sleeves and socks for fear of physical pain in the future. Sometimes if you don't pay attention to small links, it's easy to fall into the root cause. Just wear the right clothes, remember not to wear too much.
Third, remember not to cover it.
Some treasure moms wear thick clothes for fear of being blown by the wind. After all, the dog days wind is neither cold nor biting. It is recommended to wear thin long-sleeved trousers when turning on the air conditioner. Now those pajamas are very comfortable, and there are pajamas specially worn in dog days. I bought that kind of gauze before. It's really good. It's neither too hot nor too cold. It's very comfortable, and the socks are also comfortable. After all, people with normal weather in dog days can't wait to go to the igloo.
After eating at seven o'clock in the evening, my stomach hurts a little, about ten minutes. At that time, I was stupid and didn't know if it was true or fried. I went upstairs to take a bath and washed my hair twice. After ten o'clock, the contractions are measured every four to six minutes, and the pain is getting stronger and stronger. Call my husband right away (my husband is still in Shenzhen, going back to his hometown in Meizhou to have a baby, but I didn't expect it to start so soon). I haven't got the bag yet, but I packed it a few days ago, so I called my mother-in-law, made an intravenous drip and went to the hospital. When I get to the hospital 1 1, then call my mother and let me know. The doctor said that only one finger was opened, and my mother and the doctor said that it might take the next morning to come out, and the baby was not so fast.
At night 12, I am in pain. At 2 o'clock in the evening, I pushed into the delivery room and gave birth to a pig girl at 3 o'clock. Unexpectedly, I think it's not so bad! I am full of energy from onset to delivery. Because I am inexperienced and afraid of life, I specially prepared chocolate and red bull. I ate a chocolate, and Red Bull was useless. Open six fingers and enter the delivery room. I want to shit. The doctor said that if I felt defecation when I didn't relieve the pain, I would tell her. I kept telling her that I had a feeling of defecation all the time, and then I began to prepare for delivery. Analgesia of uterine contraction really hurts. My pain is very intense. At first, my feet grabbed the railing of the bed. Later, I hugged my mother and kept calling her mom. I am in pain. Later, I was pushed into the back room to have a baby, and my family could not get in.
Be sure to listen to the doctor, cooperate well, don't make a scene, inhale through your nose and exhale through your mouth. When it hurts, the doctor says to take a deep breath first, and then push. When it doesn't hurt, the doctor said to use force gently. At this time, it is easy to tear with long force. Unfortunately, I didn't do it. When there is no pain, the feeling of defecation is still so strong. I really couldn't stand it, but I still used a long force, and as a result, I tore and sewed about ten stitches. Later, sewing time felt longer than I survived. The doctor seemed to say that this was an urgent labor and asked me many times if it was the same child. I was born a little fast here, and my amniotic fluid was grade two, but it was a little dirty. Fortunately, the baby came out without a cold or fever. 5.5 Jin pigs, pigs and girls.
After giving birth, my husband finally came back. Oh, my mother, you'd better eat some liquid food after giving birth. I wasn't prepared at that time, because it was early in the morning, and my husband went to KFC to give me porridge to drink. After giving birth, I feel that I am still super strong, and it is no problem to have another one, haha.
After staying in the hospital for four days, I went home and started my confinement life. Sitting on the moon, don't eat too greasy, so as not to affect your appetite. Ma Bao drinks high-fat thick soup. Excessive tonic will not only lead to obesity, but also affect the quality of breast milk. If the milk fat is too high, the baby is likely to have fatty diarrhea. Many mothers who have given birth to babies know that no matter how tight the skin is before delivery, once the delivery is over, the stomach will sag immediately. Coupled with all kinds of nutrition during confinement and lactation, it is difficult for mothers to get rid of their big bellies, such as the size of their babies who are still in their bellies for 4 or 5 months. It is very necessary to recover from the body or body shape, which can shrink the abdomen, prevent visceral sagging and prevent gynecological diseases. But you need to use professional breathable materials. If the material is airtight, it will also cause abdominal eczema, and even cause the abdomen to get wet and catch cold, and fall into "gynecological diseases." Women must love themselves. I used a split suit recommended by the doctor.
Breastfeeding is also very convenient, and it also has the function of supporting the chest and collecting auxiliary milk. The sooner you cross, the better you can recover! It is too late to wait for the child to wean, even if it is thin, the figure is not good-looking. It felt so comfortable to wear it at that time, and it didn't matter if it was worn for more than half a month. My stomach has really shrunk a lot. Both husband and mother-in-law say that your stomach is really much smaller. Don't mention how happy you were then. It took more than two months to fully recover. Fortunately, I dressed in time, otherwise I would be bloated and have a big belly like many postpartum mothers now. In fact, losing weight is really not suitable for everyone. Since I am a mortal, I don't think I can stand the pain of losing weight, but every day all roads lead to Rome, which is not what I want!
In fact, confinement in summer is not as painful as I thought.
As for the temperature, you can have a confinement in the bedroom and then turn on the air conditioner in the living room, so that the temperature in the bedroom will be fine, neither too hot nor too cold. If the door of your bedroom is facing the air conditioner, you can hang a curtain on the door, which can avoid the cool wind and not be too stuffy.
In terms of diet, it is still light, drink more hot soup and sweat. In fact, sweating is also a good way to dissipate heat in the body.
Finally, I want to remind you that you can follow the tradition, but you should also look at it according to your own situation. Don't let a person get sick from heatstroke, which is not worth the loss. The news of heatstroke in the second month often shocks everyone.
Be sure to have a scientific confinement.
Keep your body clean. Pay attention to indoor ventilation.
Hello, everyone, I'm glad to answer this question.
One: I personally summed up three points for the physical examination next month in dog days.
1: high temperature, weak body, easy to sweat.
2. Caesarean section wounds are prone to infection and inflammation.
3. Another advantage is that it is convenient to change clothes.
Two: whether it is "cover" or "release" in the month. I summed up two points.
1: Don't cover it specially, and don't put it specially.
2. Wear thin and long clothes and trousers, with sleeves and trousers 9 minutes long.
This is my summary.
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I can't say, but there's no need to hide it. Try to choose loose clothes.
There are several precautions, don't drink ice! Do not drink ice! Do not drink ice!
Then the wind shouldn't blow against it! Don't blow against the wind! Don't blow against the wind!