Eat more greasy food or meat, and drinking tea helps to remove oil and decompose fat, which is beneficial to the digestion of food. But pay attention to your choice! Different teas have different weight loss effects. Generally speaking, the teas used to lose weight are Pu 'er tea, green tea, oolong tea ... and some herbal teas, which also have obvious weight loss effects, but the diet should be controlled by yourself! Then don't drink tea on an empty stomach, it will hurt your stomach.