Current location - Health Preservation Learning Network - Healthy weight loss - Is long-term waist binding effective?
Is long-term waist binding effective?
Girdling the waist is still very helpful to the waist. If it can be used correctly, there will be no serious problems, because its original function is mainly to prevent sports injuries. But many people find that wearing a waist seal will get smaller and smaller. This is scientific, because girding the waist can exert pressure on the muscles of the waist, promote metabolism and stimulate the waist to get burning fat. It is not appropriate to lean on the abdomen for a long time. The abdomen cannot be used for a long time. Long-term use will lead to poor blood circulation, varicose veins of lower limbs, hemorrhoids and lumbar muscle strain. The abdominal girdle is too tight, the abdominal pressure increases, and the supporting force of genital ligament increases. Falling down leads to uterine prolapse, uterine retroflexion (postpartum uterine contraction) and protrusion of the anterior or posterior wall of vagina, which is easy to induce gynecological diseases such as pelvic venous thrombosis, pelvic inflammatory disease and adnexitis. When wearing the abdominal belt, you should pay attention to choosing soft and breathable products to take after meals, after urinating and half an hour before going to bed. If the new mother needs vigorous activities or returns to work early after a week, she can use the abdominal belt in a short time. However, after an hour or two, you should relax and relax your abdomen. The use of waist seal needs to be controlled for a certain period of time, and it is the best in a suitable range. Postpartum belt can not only help restore abdominal tension, but also increase abdominal pressure.