When a movie is about to be released, the starring actors can say that they have their own tricks to promote the movie. Jia Ling said that if the box office can reach 3 billion, she will lose weight. The box office of this movie really easily reached 3 billion. During the live broadcast, the audience also asked Jia Ling when he would honor his promise. Jia Ling's answer is full of emotional intelligence. She said she knew the box office could be so high, and I started to lose weight three years ago. I think if she is persistent enough, there is still hope of losing weight into lightning. After all, the process of losing weight is a persistent and persistent process, which requires both eating less and exercising more. And Jia Ling's weight base is still quite large. Losing weight is a long process, even if it is lightning, it will take some time to wait.

In fact, lightning itself is not thin, but it is far away from us, so from our point of view, lightning thin, losing weight has always been a problem that puzzles many people, because people who are not thin generally like to eat, and people who love to eat often can't control their mouths. Since you can't control your appetite, it's even more impossible to lose weight. So many people talk about losing weight every day, but the rhythm of eating never stops, so it is impossible to lose weight. Moreover, I think there is no need to lose weight if gaining weight will not threaten my life and health. If obesity has seriously affected my daily life, then losing weight is on the agenda.

If you want to lose weight, you can't be too hasty, because losing weight is a process. I think only the actors in the entertainment circle can lose weight quickly. They can lose weight in a short time in order to match the role, but in fact, this process is very harmful to the body, because if we want to lose weight quickly, we must eat very little and do a lot of exercise every day. We ordinary people need not be so anxious at all. You can make a weight loss plan, don't eat too much every day, but you should also maintain the basic nutrition that the human body needs, and don't do anything harmful to your body in order to lose weight.

If you really have a large weight base, it is better to lose weight, because obesity is really bad for your health. It is still recommended to sign up for a weight loss class, because there are professionals in the weight loss class to make a weight loss plan, and there will be others in the weight loss class to accompany you to lose weight. I feel that the process is not so difficult when someone is with me. I don't have to worry about what I eat every day. Besides, someone will arrange recipes specially without cooking by myself, which is a very good choice.