Soaking feet is good for your health. First, soaking feet can promote blood circulation, relieve fatigue symptoms and help improve sleep. Promoting blood circulation is also good for some cardiovascular diseases, and it can also enhance resistance to some extent. Often soaking feet can also eliminate moisture in the body and relieve discomfort caused by moisture, such as diarrhea, eczema and edema. Soaking feet can also accelerate the metabolism of the collective, which is conducive to the discharge of toxins. When soaking feet, you can put some corresponding Chinese herbal medicines in it, which can play a therapeutic role. The water temperature of soaking feet should be appropriate to avoid being too cold or too hot. Soaking feet is suitable for most people and has a good health care effect on the human body. Soaking feet can promote blood circulation and metabolism, and can also treat various diseases. Soaking feet can get rid of moisture and cold in the body, so people with heavy moisture or colds can recuperate their bodies by soaking feet. Soaking feet can also stimulate the acupoints on the feet, and play a role in relaxing and helping sleep, promoting blood circulation and dredging collaterals. In addition, soaking feet can also enhance human immunity and improve physical fitness, which is conducive to the balance of yin and yang.