Maternal women should try to stimulate the uterus by hand massage, so that the uterine contraction can be restored, and should also try to have a light diet with low salt and low fat to promote the discharge of excess water in the human body.

Pregnant women should eat more porridge made of brown sugar and red dates after delivery. These iron-rich foods can replenish qi and nourish blood, and also have a certain diuretic effect, which is helpful for the smooth elimination of residual lochia in pregnant women. Eggs are rich in protein, so pregnant women are advised to eat more eggs every day to speed up postpartum physical recovery.