Women are made of water. Women with moist skin and good looks are enviable. There are no ugly women in the world, only lazy women. March 8 is coming, and many girls are licking their wallets and buying skin care products and cosmetics. Everyone loves beauty, and makeup alone is not enough. Sisters with good skin condition are conditioned from the inside out. Good skin, besides staying up late young, eating regularly, and mentality. As a post-80s mother, she has different requirements for herself. She doesn't wear makeup, but her skin can't be too rough and greasy. Instead of buying bird's nest, you can also buy more civilian ingredients and cook soup and sugar water at home. Soup is moist, skin is moist, and it is not easy to get old.

The ingredients commonly used in women's beauty are nothing more than medlar, red dates, tremella and brown sugar. In addition, in Guangdong, papaya is also one of the most popular beauty and health fruits for female friends. Papaya, which has the function of relaxing meridians and activating collaterals since ancient times, is also a kind of papain, vitamin A and protease. Let it have it? Papaya? The reputation of. Papain has the functions of harmonizing stomach, promoting digestion, promoting diuresis and eliminating dampness. It is also good to have papaya, peanuts and chicken feet to make soup in confinement.

Papaya golden ear gorgon fruit dessert store

Materials: Auricularia auricula 1 0g, Papaya10g, Euryale ferox10g, appropriate amount of rock sugar, and clear water 1.5 liter. ..

Specific steps:

1. This is auricularia auricula, similar to tremella. They are all ingredients of mushroom varieties, and they are all cultivated artificially. Auricularia auricula, also known as Auricularia auricula, is rich in gum and can be used for cooking or making soup. Prepare about 10- 15g dry product.

2. Soak the tremella with clear water 15 minutes in advance, and the soaked tremella is about 3-4 times as big as the original dry goods.

3. Prepare some fresh gorgon fruit, also called gorgon fruit? Chicken head rice? , rich in starch and protein, is also a specialty of Chaoshan area, which can strengthen the spleen and stomach. If there is no fresh Euryale ferox, it can be replaced by dry Euryale ferox, and it also needs to be soaked in clear water.

4. Cut off the hard core at the root of the soaked tremella, just like the soaked tremella, only the part with skirt can be eaten.

I like to cook sugar water in a health pot. I don't need to watch the fire. Add clear water to a proper place, put Gordon Euryale and Auricularia auricula into a health pot, and first boil the Auricularia auricula out of gum. What do you choose? Sugar water? Function, time is about 20 minutes. Nowadays, the health pot is not only as simple as boiling bubble tea, but also equipped with stew, which makes it much easier to make stew. It is also convenient to prepare a health pot with the right size to boil sugar water at home.

6. When boiling sugar water, wash papaya, peel it and remove the seeds inside. This papaya is red and especially sweet when it is ripe. Cut into small pieces for use.

7. After Gordon Euryale is cooked, put the cut papaya into a health pot and continue to cook for 10 minute. Sugar water can be added with some rock sugar according to the sweetness you like, but papaya is already very sweet. I like a touch of sweetness, and it tastes good without sugar.