White jade skin:
Qi Zao yang Yan cha
Ingredients: 3 Lycium barbarum, 2 red dates, and appropriate amount of rock sugar.
Practice: put the materials in a cup, soak them in boiling water for 5-8 minutes, and add a proper amount of rock sugar.
People with indigestion, spleen and stomach weakness, diarrhea and abdominal distension should not eat medlar.
Lemon chamomile whitening tea
Ingredients: 2 grams of chamomile, 3 tablets of Lycium barbarum, lemon 1 tablet.
Practice: put the ingredients in a cup, soak them in boiling water for 3-5 minutes, add lemon slices and drink them warmly.
Chamomile is not suitable for pregnant women.
3. Luoshen Bairun Tea
Materials: 2 flowers of Luoshen 1-2, and appropriate amount of honey.
Practice: put the materials in a cup, soak them in boiling water for 3 minutes, add some honey and drink them warmly.
Beauty and rejuvenation:
1, rose skin rejuvenation tea
Ingredients: 2 red dates and 4 roses.
Practice: put the materials in a cup, soak them in boiling water for 5 minutes, and drink them warmly.
Roses are suitable for people with liver depression, abdominal distension and anorexia. Use with caution those with yin deficiency and excessive fire.
Rose beauty tea
Ingredients: 3 roses, 4 Chinese wolfberry.
Practice: put the materials in a cup, soak them in boiling water for 5 minutes, and drink them warmly.
Skin care, stomach strengthening, skin care, moisturizing, and increasing skin elasticity.
Freckle removal:
Coix seed white tea
Ingredients: stir-fried coix seed 2g, lotus leaf 2g, hawthorn 3g.
Practice: put the materials in a cup, soak them in boiling water for 5 minutes, remove the residue to get tea soup, and drink it warmly.
Fade spots and whiten skin. Suitable for people with mild heatstroke and simple obesity.
Peach blossom whitening tea
Ingredients: 3 grams of peach blossom and 2 grams of wax gourd kernel.
Practice: Put the material into a cup, soak it in boiling water for 3 minutes, and drink it after cooling.
Fade spots and melanin, make skin transparent and fair. Peach blossom is suitable for constipation, edema, chloasma, freckles and facial dark spots, but it cannot be drunk for a long time.
Acne removal:
1, chrysanthemum gold and silver acne-removing tea
Ingredients: 2 chrysanthemums, 3 grams of honeysuckle, and appropriate amount of rock sugar.
Practice: put the materials in a cup, soak them in boiling water for 3 minutes, and add a proper amount of rock sugar.
It has the function of clearing away heat and reducing fire, and can easily heal small acne caused by excessive internal heat, but it is not suitable for people with weak constitution.
Fitness slimming tea series
Exquisite Wu Guan Xiao Lian tea
1, lemon jasmine tea
Ingredients: 2 slices of lemon and 2 grams of jasmine.
Practice: put the materials in a cup, soak them in boiling water for 3 minutes, and drink them warmly.
Has the effects of eliminating edema and removing toxins.
Slim tea
1, Hawthorn cassia seed tea
Ingredients: 3 grams of hawthorn and 2 grams of cassia seed.
Practice: put the materials in a cup, soak them in boiling water for 5 minutes, and drink them warmly.
Strengthen gastrointestinal peristalsis, dissolve fat and detoxify.
Blended tea
Shuanghuami tea
Ingredients: 2g honeysuckle, 2g chrysanthemum, hawthorn 1g, and proper amount of honey.
Practice: put the materials in a cup, soak them in boiling water for 5 minutes, add some honey and drink them warmly.
Regulating fat and relaxing bowels
Kumquat red jujube tea
Ingredients: kumquat 1, 2 red dates, black tea.
Practice: Cut kumquat in half, put red dates and black tea in a cup, soak in boiling water for 5 minutes, take out the tea soup, put kumquat slices, and drink warmly.
Digestion and lipid regulation
3. hawthorn tea
Ingredients: 3 grams of hawthorn.
Practice: put the materials in a cup, soak them in boiling water for 5 minutes, and drink them warmly.
Regulating oil, removing blood stasis and resolving phlegm
Tea for expelling edema and edema
1, Pu 'er chrysanthemum tea
Ingredients: 3 grams of Pu 'er tea leaves and 2 chrysanthemums.
Practice: put the materials in a cup, soak them in boiling water for 3 minutes, filter out the tea soup and drink it warmly.
Help digestion and remove grease.
2. hawthorn tea, Ume
Material: ebony 1, hawthorn
Practice: put the materials in a cup, soak them in boiling water for 8 minutes, add rock sugar and drink them warm.
Buxue Yiqi tea series
Buxue tea
1, jujube and wolfberry tea
Ingredients: 2 red dates and 2 grams of medlar.
Practice: put the materials in a cup, soak them in boiling water for 8 minutes, and drink them warmly.
2. Red dates and longan tea
Ingredients: 3 red dates and 2 longan.
Practice: put the materials in a cup, soak them in boiling water for 5 minutes, and drink them warmly.