I tried dieting and fasting.

If you subtract one, you will rebound as soon as you eat it.

But now I use my blood type to lose weight and eat very full every day.

You check your blood type and find out what your blood type is suitable for and what you can't eat.

Eat whatever you can every day.

Stick to it for half a month and you will see the effect! ! !

I'm type O, but I don't eat soy products. I eat more protein and meat.

Type b blood means eating whole grains instead of chicken (mom and dad are both type b)

Blood type A is not allowed to eat meat.

AB, I don't know.

Eat this and keep thin. Go and have a look.

I hope you can succeed.