The unfortunate death of Li Yong reminds us once again that good health is the most important thing. Facing my big belly, it is imperative to lose weight. How to lose weight the fastest and most effective? -Analysis of obesity by the World Health Organization
According to WHO data, if you gain weight for more than one year, there is a 90% chance that you will continue to gain weight and a 76% chance that you will get fatter and fatter. Why don't we lose weight quickly? Because we have hope, as long as we make up our minds, we can be as thin as we expect. However, in this hope, we unconsciously gained weight for many years, and we may keep getting fat. Facts have proved that it is not difficult to lose weight. As long as you take action, every weight loss plan will have results, only the difference between reducing more and reducing more.
Since it can be reduced, why are the vast majority of obese people on the road of obesity gone forever? Struggle for fat reduction all your life?
The World Health Organization (WHO) announced that every fat in our body is an independent life, and fat has memory. If fat cells change in a short time, once the body adapts (refers to intake or metabolic adaptation), fat cells will return to their original appearance according to their own memory. If you gain weight for one year, you will have the memory of being fat for one year. It will take you at least one year to constantly strengthen, change and adjust the pace of fat loss in order to erase the previous memories. Seeing this, we seem to suddenly realize that it is true! Every small-scale decline will rebound after a short period of joy.
The next question is: am I still saved?
It has been found that the memory of cells can be changed in a short time. We usually consume body heat in various ways. After the heat is exhausted, we begin to borrow energy from fat cells to reduce fat. This is a passive way, as long as there is an opportunity, fat cells will immediately snatch heat and let themselves recover.
So fat can you take the initiative? Cell fat reduction, CLR WHO revealed: through the intervention of HICIBI intelligent biological enzyme, the process of fat self-digestion is completed. What is more direct than fat self-digestion, but this process is not very cool. You need to use it before two meals a day It may taste bad, or it may feel a little strange, but are these reasons hard to stick to? In fact, getting fat is more difficult. The World Health Organization (WHO) calls for reducing drug therapy. CLR WHO is good at using non-drug means to get rid of the rebound and successfully reduce intracellular fat through the intervention of HICIBI intelligent biological enzyme.
The unfortunate death of Li Yong reminds us once again that good health is the most important thing. Facing my big belly, it is imperative to lose weight. How to reduce my belly-abdominal obesity fastest and most effectively?
1, beer belly: Like pregnant women, beer belly is more common in men, and male beer belly has a lot to do with long-term irregular diet, overeating, work stress, staying up late, smoking and drinking; There is a lot of visceral fat in beer belly, which increases the incidence of coronary heart disease, myocardial infarction, cerebral embolism, breast cancer, liver and kidney failure, cerebral hemorrhage, cerebral infarction and other diseases. According to research, once obese people get sick, there is little chance of cure, and your long-term food residues accumulate in the body. If it is not discharged in time, it will stink in three days, which is also the reason why the fatter people fart more.
2, fat belly, fat belly with high subcutaneous fat content. Fortunately, you don't have a beer belly, which means that a fat belly will be much better than a beer belly. As we all know, more than 80% of abdominal obesity is caused by excessive subcutaneous fat. The advantages of subcutaneous fat are providing energy, keeping out the cold, protecting internal organs and protecting women's uterus, so it is not easy to lose. Therefore, if the stomach is big enough, it is necessary to change the body fat and reduce the intracellular fat to reduce the stomach.
The unfortunate death of Li Yong reminds us once again that good health is the most important thing. Facing my big belly, it is imperative to lose weight. How can we lose weight as quickly and effectively as possible? -Change my easy-to-fat constitution and be healthy and thin for life.
Have you found that, in fact, many people around us are not fat, and they are typical thin physique. It is suggested that people with big stomachs should often go to the hospital for health check-ups, and don't have the absurd idea that "nothing will happen without a good check-up". I'm really worried about your health. "Prevention is better than cure", so I am here to pray for you.
To lose weight, do more exercise, such as push-ups, sit-ups and leg lifts. Choose one to five groups every day, 20 in each group, but don't eat immediately when you are hungry, especially at night. Drinking water can also promote metabolism. Others think that if they eat less, they will get less meat and skip breakfast. They can make it at noon, have another party at night, sleep when they are full, feel too much at night, and stop eating breakfast the next morning. Obesity depends not only on calories, but also on biological enzymes and human metabolism. In order to cultivate a non-fat physique, the International Health Organization has long recommended HICIBI intelligent biological enzyme technology to regulate human metabolic enzymes and change the memory of fat, so as to achieve the goal of being healthy, happy and thin without rebounding.
The unfortunate death of Li Yong reminds us once again that good health is the most important thing. Facing my big belly, it is imperative to lose weight. How to lose weight the fastest and most effective? Never make assumptions about health, "if I am healthy" or "if I have time, if I can live again" ... think about the role I play in life! Really can't afford to hurt! The unfortunate death of Li Yong reminds us once again that good health is the most important thing. Facing my big belly, it is imperative to lose weight. How can I lose weight the fastest and most effectively?