Atkins diet Atkins diet is a simple and popular slimming method in America, which was put forward by an American doctor named Atkins. He advocates that dieters don't have to tighten their belts and starve desperately, and they don't have to sweat to work on their health. They should try to eat high-protein and high-fat foods, as long as they don't eat carbohydrates, they can easily get rid of excess. ...