I have been losing weight for some time, and I exercise with the teacher in the video every day, just to shoot a good-looking graduation photo. As a result, I felt thin a few days ago, but I relaxed and returned to the factory settings! ! And there is a trend of getting fatter and fatter, which I am helpless about? _? "yes. There is only one solution, that is, shut up and take your legs! ! Double the amount of exercise.