1, fruit cucumber contains more vitamins and dietary fiber, but less calories. Eating this cucumber won't cause obesity. Can promote intestinal peristalsis. Among them, calcium ions, magnesium ions, potassium ions and other minerals are relatively rich, which enhances human immunity to a certain extent. Vitamin E in fruit cucumber can delay skin aging and reduce facial wrinkles.
2, the difference between fruit cucumber and cucumber:
1. Appearance: Fruit cucumber looks better than cucumber. Ordinary cucumber skin will have some small thorns, and the skin will be uneven. The appearance of fruit cucumber is very smooth and there are no small thorns.
2. Size: The melon length of fruit cucumber is 12- 15 cm, and the diameter is about 3 cm, which is smaller than that of ordinary cucumber, so the difference between them can be clearly distinguished from the size and length.
3, taste: fruit cucumber tastes crisp, a little sweet, small seeds, can be eaten as fruit. Ordinary cucumber tastes worse. It is used for cold salad and hot frying, and is rarely eaten raw.
3, Sydney mixed with cucumber:
1, material: Sydney 350g, cucumber 200g, sugar 25g, lemon 20g, honey 10g.
2. Practice:
1. Wash Sydney, peel and core, and cut into shreds with a knife. Wash, peel and peel cucumber, and shred with a knife.
2. Cut the lemon peel into filaments with a knife. Be careful not to cut the white part. Take juice from 1/2 lemon.
3. Put shredded Sydney, cucumber and lemon into a small bowl, add sugar, lemon juice and honey and mix well.