Celery is rich in potassium, which can induce diuresis and lower blood pressure. This may be related to apigenin, an important component in celery, which can lower blood pressure and affect the central nervous system. Drinking celery juice for a long time can help you lose weight, because celery juice contains a chemical substance that can stimulate fat consumption in human body, and dietary fiber contained in celery juice can promote the production and excretion of feces in human body, and can also reduce the absorption of fat and cholesterol. If you insist on drinking celery juice every day, you can obviously reduce your obese weight. ?

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Precautions:

Celery is cool and slippery, people with spleen and stomach deficiency, intestinal instability and low blood pressure, and men during marriage and childbearing should eat less celery. Eat carefully.

Celery itself belongs to cold food and is not suitable for people with bad stomach. Some people have low blood pressure and should eat less celery. Celery itself is good for metabolism and fat metabolism. If you need to eat celery in a low amount, it will have a bad influence on blood flow. It should be noted that men during marriage and childbearing should eat less celery or even avoid eating it.

People's Daily Online-Small folk prescription: It is true that drinking celery juice helps to lower blood pressure!