Pull each finger of the right hand outward with the thumb and forefinger of the left hand. Let go of it in one breath when you pull it to the right angle end. Repeat 5-6 times for each finger. Then change your left hand and repeat the action. This action can promote blood circulation and help fat decomposition. If you can't lift your fingers smoothly, you can apply massage cream before practice.
2, massage fingers can thin hands
Soak your hands in hot water first, then dry them. Pull each finger of the right hand outward with the thumb and forefinger of the left hand. Pull from the root of each finger to the middle. Stay at the root of the nail and press 1-2 seconds hard. Pull each finger five times repeatedly. Repeat this exercise with your other left hand.
3, friction can thin hands
Apply moisturizing cream from wrist to elbow. Hold your left hand with your right hand and rub it from wrist to elbow. Rub the inside and outside of the left hand left and right, and repeat the exercise with each hand 10-20 times. Then repeat the exercise with your other hand.
4, the opponent's back. Massage can thin hands.
Apply massage cream or hand cream to the back of hand, then rub the back of hand against each other, extending from wrist to fingertip, and do it rhythmically 10-20 times.
5, rubbing the wrist massage action can thin hands.
After applying massage cream or hand cream from wrist to elbow, rub it from wrist to elbow with the other hand as if holding it. Repeat 10-20 times centering on the inside and outside of the hand. After doing a good hand massage care, if you can make your hands move properly, such as stretching your hands forward, the effect will be more remarkable, and the skin of your hands will inevitably become smooth and tender, which will double your luster.