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How did skipping rope develop in ancient times?
It is said that a long time ago, there was a Jiaohu Temple in Jinling, and there was a fairy rope in the temple. It is said that this is the "immortal rope" of Tu Sunhang, a general of the ancient immortal way. As for this immortal rope, it can not only bind the immortal, but also have other functions. It is said that as long as you use this fairy rope to jump 100 times, you will be so tired that you will fall asleep, and then you can experience many wonderful things in your dreams.

At that time, there was a man named Yang Lin. Although he makes a living by doing business, he is always unhappy because of his rigid mind and bad business. Yang Lin very much hopes that his luck will change one day, for example, he suddenly becomes rich somewhere and becomes a monopoly.

On this day, Yang Lin came to the village outside Jinling to sell goods. He was sweating profusely, and the burden on his shoulders seemed to be one thousand kilograms, which made him miserable. Yang Lin wants to find a place to have a rest. When he passes Jiaohu Temple, he plans to go in and have a rest.

Seeing many bodhisattvas in the temple, Yang Lin knelt before them and prayed, saying, "Bodhisattva, please bless me with good luck, get rich and live a happy life!" "

The monk in the temple heard Yang Lin's request and said to him, "I can let you experience the life you want, will you?"

Yang Lin said happily, "Really? Well, I am so willing! "

So the monk took out the immortal rope and gave it to Yang Lin, saying, "Take this rope and jump 100 times first!" " "

Yang Lin took the bundle of fairy rope doubtfully. He put his feet together and jumped back and forth with the rope. Just when Yang Lin jumped 100 times, he felt weak and wanted to sleep.

Yang Lin unconsciously dropped the fairy rope, closed his eyes and lay down on the spot. After a while, he fell asleep. In my dream, Yang Lin found himself in a big house with pavilions, lakes and mountains, birds and flowers, elegant rooms and rich atmosphere.

Qiu Qiu warmly welcomed him into the living room and talked and laughed with him. Because they hit it off very well, Qiu took a fancy to him and wanted him to be a son-in-law, so he betrothed his daughter to him.

So Yang Lin followed Zhang Yue's adult and became a big official. He also has a rich family. His wife is as beautiful as flowers and pure as jade, gentle and virtuous, and gave birth to six fat sons.

In addition, Yang Lin's six sons are very capable, either as generals or as prime ministers. This family is so prominent that everyone envies him.

In this dream, Yang Lin has endless wealth, he lives carefree, accompanied by his wife and children, and he is very happy. Decades have passed in a blink of an eye, and he has long forgotten his real life.

Suddenly, Yang Lin woke up and found himself still in the temple, lying on the ground of the temple, and the fairy rope tied to him was still there. But all the good things in the dream disappeared without a trace, only the goods that could not be sold around him were still there, and he began to suffer again.

Yang Lin thought that tying the fairy rope would bring him back to his dream, so he picked up the tied fairy rope and jumped up again. As a result, he jumped three or five hundred times, but he was too tired to sleep.

The original monk came over and snatched the fairy rope from Yang Lin. He taught him earnestly: "Young man, this rope can only be used once! People can't live in dreams. If you want to be happy, you must be down-to-earth and step by step, so that the wealth you get is real. The world is fair. It's like jumping rope with fairy rope at first. If you want to get your dream, you must jump 100 times, and you must realize this kind of effort. "

Yang Lin was deeply moved. He wrote down the monk's words and began to live a down-to-earth life. He worked hard to sell goods, began to accumulate wealth bit by bit, and finally became a monopoly and lived a happy life.

In fact, skipping originated in China, and it is a kind of sports that makes various jumping movements in the loop rope. At the same time, it is also a traditional fitness exercise suitable for all ages.

The rope in skipping rope is closely related to the life of ancient people. As early as ancient times, our ancestors used it to "tie the rope". The ancients used it to bind harvested crops, carry things, or drive away cattle and horses, which is one of the important tools in human life.

In China, skipping rope has a history of thousands of years, which was recorded in the Tang, Song, Ming and Qing Dynasties. People call skipping rope "threading rope" in Tang Dynasty, "skipping rope" in Song Dynasty, "white rope" in Ming Dynasty and "rope flying" in Qing Dynasty, and it was called "skipping rope" only after the end of Qing Dynasty.

Guanzhong area in China is the hometown of skipping rope. In various periods, the Guanzhong area has repeatedly set off a jump rope fever.

Skipping rope has a very long history in China, but it finally prevailed in the Qing Dynasty. In the folk entertainment activities of the Lantern Festival in Beijing in the Qing Dynasty, skipping rope was called "jumping a hundred ropes".

Jumping rope is mentioned in the annals of Jinan Prefecture in Qing Dynasty, and it is recorded that:

In Meng Chun, every year on the first day of the first month ... children play with skipping rope and call it' jumping a hundred ropes'.

In addition, the Qing dynasty book Song Fengge Poetry Copy also records:

White light is like dancing in a wheel. A child dances, a child sings and a child jumps into the light wheel.

These documents show that the origin of skipping rope is quite close to the life of the ancients. And rope is one of the indispensable toys in childhood in the eyes of ancient children. The game they play with ropes is called "skipping rope".

Skipping rope was also called "jumping a hundred ropes" in ancient times. This game has a history of at least 1500 years in China. At first, it was a game that children played during the Spring Festival. The so-called "jumping a hundred ropes" is because skipping rope can be transformed into thousands when it flies.

Because the ancient "jumping a hundred ropes" is both interesting and fun, this kind of children's drama has been continued. Later, children played this kind of game, which was no longer limited to the Lantern Festival. "Jumping a hundred ropes" was changed to skipping rope.

Skipping rope can not only promote the normal development of children's bodies, but also play a good role in developing children's physical qualities such as agility, speed, bounce and endurance. So in ancient times, it was loved not only by ancient children, but also by adults.

There are many kinds of skipping rope in ancient China, such as jumping with one foot, changing with one foot, jumping with both feet, jumping back and forth with both feet in the air, and jumping left and right. When skipping rope, people should throw the rope and jump in time, and they can shake, shake and even shake. The direction of swinging the rope can be forward and backward, or two people can shake at the same time with a long rope, and the group can take turns to jump or jump at the same time.

Skipping rope is also a full-body exercise. Children can sing and jump rope at the same time. They learned how to coordinate their hands and feet from skipping rope. If a child can't learn to jump rope, it shows that he still lacks certain coordination, and people are more interested in strengthening children's training in this area.

Generally speaking, skipping rope is an excellent sport, which can effectively train the individual's reaction ability and endurance, help to keep the individual healthy, and thus achieve the purpose of strengthening the body. The equipment for skipping rope is very simple. It only needs a rope and a light suit.

In addition, skipping rope requires few tools. Skipping rope has many unique advantages besides the benefits of general exercise. Skipping rope is a bodybuilding exercise, which is of great help to the heart, lungs and other organs, coordination and weight loss.

In addition, in ancient miscellaneous notes, there are also semi-gyrations in skipping rope later. According to the above literature, we can know that skipping actually evolved from the ancient "jumping a hundred ropes" in China. The traditional sport of skipping rope should be carried forward.