2, mint bath: In life, we often use mint to cook and make tea, but the effect of bathing with mint is also excellent. Mentha haplocalyx can be used as medicine to relieve sweating and fever, relieve sore throat and gum, and treat skin itching, rash and eczema for external use. Boiling mint and taking a bath with mint water can prevent eczema, prickly heat and other skin diseases, and make you feel refreshed.
3, chrysanthemum bath: chrysanthemums that can make tea as medicine, such as chamomile, wild chrysanthemum and so on. , can be used for bathing. Chrysanthemum has the effects of dispelling wind and clearing heat, calming the liver and improving eyesight. Adding chrysanthemum soup to the bathtub can not only clear away heat and detoxify, but also whiten the skin.
4. Tea bath: Bathing with tea leaves and tea seeds, also called tea bath, was very popular as early as the Three Kingdoms period. Tea contains many ingredients that are beneficial to human body. Bathing with tea can not only diminish inflammation and sterilize, but also clean and repair skin and scalp, replenish moisture, whiten skin and delay aging.
Extended data
The benefits of bathing
1. People who have a calming effect on skin and nerves, people who have poor sleep or often suffer from insomnia always want to take all the time to go to bed, but in fact, taking a warm bath (about 26 degrees, soaking for half an hour) before going to bed can promote sleep. This half hour is much more comfortable and effective than lying in bed tossing and turning.
2. It can relieve fatigue. No matter for students who are under great pressure of study or busy office workers, taking a bath after intense work and study can make people feel refreshed, relaxed and exhausted.
3, it has the function of losing weight, and being slim is every woman's wish. However, many women are depressed because of their bloated bodies after they get married and have children. The plan to lose weight can be realized in daily bathing. It is best to lose weight with hot water within 2 to 3 hours after meals, because it consumes a lot of energy at this time.
4, with a cosmetic effect, dirt will block the pores of the skin and produce acne. If the moisture on the skin is insufficient, it is easy to grow wrinkles. By taking a bath, the skin can directly absorb water vapor, thus replenishing the skin's moisture.
People's Network-What do you know about bathing? Taking a hot bath is equivalent to walking for 30 minutes.
People's Network-Can a beauty body take a bath? Adding different medicinal materials has better effect.