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Low-calorie full-fat oatmeal milkshake
Low-calorie full-fat oatmeal milkshake

Strawberry, banana and oat milk

Ingredients | strawberry+banana+oat+150ml yogurt+150ml water.

Ingredients | avocado+banana+oat+150ml yogurt+150ml water

Ingredients | grapefruit+kiwi+oat+150ml yogurt+150ml water

Ingredients | Blueberries+bananas+oats+cocoa powder+150ml yogurt+150ml water.

Ingredients | pineapple+Sydney+oat+150ml yogurt+150ml water

Ingredients | raspberry+banana+oat+150ml yogurt+150ml water

skill

1? It is best to use sugar-free or low-fat yogurt ~ you can also change it to milk, but be careful not to use milk for acidic fruits, such as oranges, grapefruit, kiwis and pineapples.

2? If you like thick, you can add less water and adjust it according to your favorite taste.

3? The taste is more delicate with a high-speed blender ~