1, step 1, jump one step behind your left foot and land your right foot forward; Step 2: Jump one step behind your right foot and land your left foot forward at the same time.

2. The third and fourth steps are the same as the first and second steps; The fifth step is the same as the fourth step, and the right left foot bounces in place. The sixth, seventh and eighth steps are the same as the first, second and third steps.

Step 9: Lean your right foot backwards and cross your left leg. Step 10, the right foot is retracted, side by side with the left foot.

4, the eleventh step, the left foot and the right oblique back are crossed, and the left leg is crossed; Step 12, the left foot is retracted and side by side with the right foot.

5, the thirteenth step, the right foot left front left twist.

6. Step 14, twist your right foot to the left, and then twist it to the left.

Step 15: Twist your left foot to the right, and then to the right.

8, the sixteenth step, the left foot right front right twist.