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Recipes for people with bad stomachs.
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Chronic gastritis prescription (formerly known as Jiawei Liuwei decoction);

Prescription: Radix Salviae Miltiorrhizae 15g, Radix Angelicae Sinensis and Radix Paeoniae Alba 12g, Rhizoma Cyperi 14g, Radix Glycyrrhizae Preparata 10g, and calcined concha arcae 30g.

Plus or minus changes: Astragalus membranaceus 15g, Cinnamomum cassia twig 10g, Alpinia officinarum 8g, Atractylodes macrocephala and Pericarpium Citri Tangerinae each12g; For patients with disharmony between liver and stomach, Rhizoma Corydalis, Fructus Toosendan each 65438±02g, and Radix Bupleuri 65438±00g;; Radix Rehmanniae 10g, Radix Ophiopogonis 12g, and Herba Dendrobii 12g are added for patients with stomach yin deficiency.

Usage: daily 1 dose, decocted in water twice. 45 days is 1 course of treatment. Spicy food and other drugs are prohibited during medication.

Indications: promoting blood circulation to dispel cold, regulating qi and relieving pain. Indications: Chronic gastritis and duodenal bulb inflammation.

Jujube therapy:

Stir-fry jujube with a frying spoon until the skin is slightly black. Take non-paste as the standard. Break the fried jujube and put it in a cup filled with boiling water. /kloc-0 put 3-4 dates each time and add some sugar. After the water turns yellow, drink it as tea every day.

Folk prescription:

Bupleurum 12g, Radix Paeoniae Alba 15g, Rhizoma Cyperi 15g, Fructus Aurantii 20g, Pericarpium Citri Tangerinae 15g, Radix Angelicae Sinensis 15g, Rhizoma Pinelliae 15g, Rhizoma Coptidis 12g, and Rhizoma Coptidis.

Administration method: put the medicine into a casserole, soak it in water for about 30 minutes, fry it for 30 minutes, and pour out the medicine juice about150ml; Add water to the powder, decoct for 30 minutes, pour out about 150 ml of decoction, mix the two decoctions and divide them into two parts, and take 1 time before breakfast and after dinner.

Efficacy: soothing the liver and strengthening the spleen, clearing away heat and regulating the stomach, and relieving pain. It is recommended to take medicine under the guidance of a doctor.

About superficial gastritis:

The main clinical manifestations of chronic superficial gastritis are abdominal distension and pain, or nausea, vomiting, belching, noisy and pantothenic acid. All Chinese patent medicines with the functions of invigorating spleen and regulating stomach, promoting circulation of qi to reduce swelling, relieving depression and eliminating swelling are suitable for the prevention and treatment of chronic superficial gastritis. At present, the commonly used Chinese patent medicines for treating this disease are:

(1) baohe pill. Main ingredients: Massa Medicata Fermentata, Fructus Crataegi, Rhizoma Pinelliae Preparata, Pericarpium Citri Tangerinae, Fructus Forsythiae, and Radish Seed.

Function: digestion, stagnation, stomach and spleen.

Indications: anorexia, abdominal distension, pantothenic acid, belching and other symptoms caused by food stagnation.

(2) Yueju Pill. Main ingredients: Rhizoma Cyperi, Rhizoma Chuanxiong, Fructus Gardeniae, Rhizoma Atractylodis and Massa Medicata Fermentata.

Function: regulating qi, relieving depression and relieving flatulence.

Indications: Chest tightness, abdominal distension, belching and acid swallowing.

(3) Xiangsha Liujunzi Pills. Main ingredients: Radix Aucklandiae, Fructus Amomi, Radix Codonopsis, Atractylodis Rhizoma, Poria, Radix Glycyrrhizae, Rhizoma Pinelliae, and Pericarpium Citri Tangerinae.

Function: invigorating spleen and stomach, regulating qi and relieving pain.

Indications: Chest tightness, nausea, vomiting and diarrhea.

(4) Xiangsha Yangwei Pill. Main ingredients: Fructus Amomi, Radix Aucklandiae, Atractylodis Rhizoma, Poria, Fructus Aurantii Immaturus, Fructus Amomi Rotundus, Cortex Magnolia Officinalis, Rhizoma Cyperi, Pericarpium Citri Tangerinae, Rhizoma Pinelliae, Radix Glycyrrhizae and Herba Pogostemonis.

Function: invigorating spleen and stomach, regulating qi and resolving food stagnation.

Indications: anorexia, fatigue, stomachache, abdominal distension, belching and acid regurgitation.

(5) Shugan Pill. Main ingredients: Bupleurum, Magnolia Officinalis, Ligusticum Chuanxiong, Rhizoma Cyperi, Fructus Aurantii, Aquilaria Resinatum, Fructus Amomi and Radix Aucklandiae.

Function: soothing the liver, relieving depression, regulating stomach and relieving pain.

Indications: bilateral pain, abdominal distension, belching and nausea.

(6) Qizhi Weitong Granule. Main ingredients: Radix Bupleuri, Fructus Aurantii, Radix Glycyrrhizae, Rhizoma Cyperi, etc.

Function: Soothing liver and regulating qi, regulating stomach and relieving pain.

Indications: fullness in chest and hypochondrium and epigastric pain caused by stagnation of liver qi.

(7) Liangfu Pills. Main ingredients: Alpinia officinarum and Rhizoma Cyperi.

Function: Warming middle warmer, dispelling cold, promoting qi circulation and relieving pain.

Indications: epigastric cold pain caused by deficiency and cold of middle energizer, and those who like warming.

(8) Wenweishu Capsule. Main ingredients: Radix Codonopsis, Atractylodis Rhizoma, Fructus Crataegi, Radix Astragali, Herba Cistanches, etc.

Functions: strengthening the body resistance, nourishing the stomach, promoting qi circulation and relieving pain, and warming the yang and soil.

Indications: It can be used to treat epigastric cold pain, flatulence, belching, anorexia and chills caused by chronic atrophic gastritis and chronic gastritis.

(9) Yinxu Weitong Granule. Main ingredients: Radix Glehniae, Radix Ophiopogonis, Fructus Toosendan, Radix Glycyrrhizae, etc.

Function: nourishing yin and stomach, relieving pain.

Indications: It is used for symptoms such as burning pain in upper abdomen, dry mouth and tongue, anorexia and retching caused by insufficient stomach yin.

(10) Yangweishu granules. Main ingredients: Radix Codonopsis, Rhizoma Polygonati, Radix Codonopsis, Mume Fructus, Atractylodis Rhizoma, Semen Cuscutae, etc.

Functions: strengthening body resistance, nourishing yin and stomach, regulating middle energizer, promoting qi circulation and promoting digestion.

Indications: It is used for chronic atrophic gastritis, heartburn in the epigastric cavity, hand and foot heartburn, dry mouth and bitter taste, loss of appetite and other symptoms caused by chronic gastritis.

(1 1) weinaian capsules. Main ingredients: Radix Astragali, Radix Notoginseng, artificial bezoar and pearl powder.

Functions: invigorating qi and spleen, calming the heart and calming the nerves, promoting qi and blood circulation, diminishing inflammation and promoting granulation.

Indications: gastric and duodenal ulcer, chronic gastritis.

(12) Weikangling Capsule. Main ingredients: Radix Paeoniae Alba, Radix Glycyrrhizae, Rhizoma Corydalis, Radix Notoginseng, etc.

Functions: softening liver and stomach, removing blood stasis and stopping bleeding, relieving pain, removing putrefaction and promoting granulation.

Indications: Suitable for chronic gastritis, gastric ulcer, gastrorrhagia and duodenal ulcer.

(13) Sanjiu Weitai. Main ingredients: Sanku, Murraya murraya, Radix Paeoniae Alba and Radix Aucklandiae.

Function: diminishing inflammation and relieving pain, regulating qi and strengthening spleen.

Indications: Chronic gastritis such as superficial gastritis, erosive gastritis and atrophic gastritis.

(14) Mushroom slices. Main ingredients: Hericium erinaceus.

Function: diminish inflammation and relieve pain.

Indications: chronic gastritis, gastric and duodenal ulcer, gastric cancer and esophageal cancer.

In addition, Su Wei Granule, Shugan Hewei Pill, Muxiang Shunqi Pill, Buzhong Yiqi Pill and other Chinese patent medicines are also used to treat this disease, which should be selected and applied according to syndromes.

Folk unilateral

Formula 1: 30g of lily and 9g of linderae. Decoct with water twice a day.

Formula 2: 30g of Salvia miltiorrhiza, 4.5g of sandalwood and 4.5g of Amomum villosum. Decoct with water twice a day,

30g of ginseng, 4.5g of sandalwood and 4.5g of Amomum villosum. Decoct with water twice a day,

chronic gastritis

Chronic gastritis refers to people who often show the main symptoms such as epigastric fullness, pain, hiccup and indigestion. Often caused by improper diet, the incidence rate is very high. The effective remedies commonly used in clinic are as follows.

[Formula 1] 500 grams of cloud beans, 250 grams of red dates, 0/50 grams of brown sugar/kloc, and appropriate amount of osmanthus. Soak beans in water, add appropriate amount of water into the pot, cook them thoroughly, let them cool, wrap them in clean cloth and knead them into mud for later use; Wash jujube with water, remove the core, cook until rotten, add 150g brown sugar and appropriate amount of osmanthus fragrans while it is hot, stir into mud, and let it cool for later use; Then spread the bean paste on the chopping board, rub it into strips with the same thickness by hand with a kitchen knife, spread a layer of jujube paste on it, roll it vertically, and cut it into zigzag rolls vertically. This prescription is suitable for chronic gastritis caused by weakness of spleen and stomach.

[Formula 2] Japonica rice 100g, ginger 9g. Soaking japonica rice in water, wrapping with 5-6 layers of hemp paper, burning into charcoal, and grinding into fine powder; Decoct with ginger water, and take 6-9g of japonica rice charcoal powder, morning and evening 1 time. Within 1 week after taking the medicine, liquid food is the main food, and foods such as raw, cold and greasy are avoided. This recipe tonifies the middle energizer and stomach and is suitable for chronic gastritis.

[Recipe 3] 50 grams of lotus seeds and glutinous rice, and brown sugar 1 spoon. Boil the lotus seeds until they swell, peel and remove the heart. Boil them in water for 30 minutes, then add japonica rice to boil and simmer until the lotus seeds are crisp. Take them to breakfast.

This prescription is suitable for chronic gastritis of deficiency-cold type, warming stomach and dispelling cold.

[Formula 4] Radix Codonopsis 10g, Rhizoma Atractylodis Macrocephalae 9g, Poria 12g, Radix Glycyrrhizae Preparata 6g, Pericarpium Citri Tangerinae 9g, Radix Aucklandiae 5g and Fructus Amomi 4g. Decoct with water, daily 1 dose, twice.

This recipe is suitable for chronic gastritis by invigorating spleen and regulating stomach.

[Formula 5] Bupleurum 10g, Cyperus rotundus 6g, ebony 9g, bergamot 15g, Fructus Aurantii, Pericarpium Citri Tangerinae 6g, Radix Paeoniae Alba 10g and Radix Glycyrrhizae 6g. Decoct with water, 1 dose, twice a day. This prescription is suitable for chronic gastritis caused by disharmony between liver and stomach.

[Formula 6] Adenophora adenophora 10g, Ophiopogon japonicus 15g, Polygonatum odoratum 12g, Dendrobium nobile, Lily 10g, Dioscorea opposita, Lentil 12g, Radix Paeoniae Alba 9g, and Toosendan Fructus 12g. Decoct with water, 1 dose, twice a day.

This prescription is suitable for chronic gastritis caused by insufficient stomach yin.

[Formula 7] Pericarpium Citri Tangerinae 10g, Pericarpium Citri Reticulatae Viride 9g, Fructus Toosendan 6g, Cortex Moutan 9g, Fructus Gardeniae 6g, Rhizoma Coptidis 5g, Herba Taraxaci 9g, Radix Paeoniae Alba 9g, Rhizoma Corydalis10g; Decoct with water, daily 1 dose, 3 times a day.

This prescription is suitable for chronic gastritis caused by liver and stomach stagnation.

【 Formula 8 】 Salvia Miltiorrhiza 10g, Radix Paeoniae Rubra 9g, Oletum Trogopterori 6g, Pollen Typhae 9g, Lignum Santali Albi, Fructus Amomi and Rhizoma Cyperi 6g each, and Fructus Toosendan 9g. Decoct with water, daily 1 dose, twice. This recipe promotes blood circulation and qi circulation, and is suitable for chronic gastritis caused by qi stagnation and blood stasis.

[Formula 9] Bamboo shavings 12g, reed rhizome 30g, dandelion 15g, Dendrobium Hoveniae 10g, Ophiopogon japonicus 15g, mint 6g, white peony root 12g and licorice 6g. Decoct 300 ml in water, and take it twice before meals in the morning and evening, with 5 doses per week.

This prescription is Yao Ziyang, an old Chinese doctor in Shandong. Function of regulating qi and relieving pain, light, cool and moist, suitable for chronic superficial gastritis.

[Formula 10] 30g of malt and rice buds, 0/5g of endothelium corneum Gigeriae Galli, 0/5g of yam, 0/5g of codonopsis pilosula, 0/0g of licorice. Soak the medicine in clear water 1 hour, and then put it on fire for 5 minutes. It should not be fried for a long time. One dose a day, twice a day, one hour before meals. This prescription is the experienced prescription of Zhao Rong, a famous old Chinese medicine practitioner in Fujian. Has good curative effect on chronic gastritis.

[Fang Xi] 6 grams of Bupleurum, 9 grams of fried Scutellaria baicalensis Georgi, 9 grams of fried Atractylodes rhizome and lentils, 9 grams of fried Paeonia lactiflora, 3 grams of fried licorice, 6 grams of perilla stem, 9 grams of processed Cyperus tuber, 9 grams of fried Corydalis tuber, 15 grams of Zagreb in August, and 6 grams of fried yeast and fragrant rice buds. Decoct in water, twice, and take it warm after meals 1 hour. Zhang Fang, a famous old Chinese doctor, has the functions of regulating the liver and stomach, strengthening the spleen and balancing the middle and the middle, and is suitable for chronic gastritis.

[Fang 12] Codonopsis pilosula and fried atractylodes each10g, ginger, coptis root and costustoot 5g, cortex fraxini10g, ebony 5g and roasted licorice 3g. Decoct with water and take it in three times. It can also be made into pills in proportion, with 5- 10g each time and three times a day.

This prescription is Peng Shu's Sichuan traditional Chinese medicine prescription. It has the effects of invigorating qi, invigorating spleen, eliminating dampness and consolidating intestine, and is suitable for enteritis.

[Fang XIII] 250g of ham, ginger, onion, pepper and salt. Wash the ham, cut it into thin slices, put it in a bowl, add a little ginger and onion, put it in a steamer and steam it over high heat. Grinding Zanthoxylum bungeanum, heating in an iron pan, stir-frying Zanthoxylum bungeanum, adding salt, and continuing to stir-fry until Zanthoxylum bungeanum is fragrant and the salt particles are scattered. When taking, dip the ham in salt and pepper and eat it with meals. This recipe warms the stomach and regulates qi. It is suitable for patients with deficiency and cold of middle energizer who often go up and down, and can be used as an auxiliary treatment for cold stomachache.

Braised pork belly with ginseng;

Pork tripe 1, ginseng 15g, dried ginger 6g, 7 shallots and glutinous rice 150g. Wash the pork belly, cut the onion into sections, wash the glutinous rice, put it in the pork belly together and sew it with thread. Add water to the casserole, put the pork belly into the casserole, first boil it with strong fire, skim off the floating bubbles on the noodle soup, and cook it with slow fire until it is cooked. Eat hot food on an empty stomach. Can be used for treating stomach deficiency and cold syndrome, epigastric cold pain, anorexia, and diarrhea.

Lotus porridge:

50g of lotus seeds, 50g of glutinous rice and a spoonful of brown sugar. Soak lotus seeds in boiling water, peel and core, pour into the pot, add water and cook for half an hour. Then wash the glutinous rice, pour it into the pot, add water, and simmer for 10 minute, then add lotus seed meat and soup, add sugar, and simmer for half an hour. Make breakfast or eat as a snack in the afternoon. It has the effects of invigorating middle warmer, eliminating dampness, invigorating spleen, warming stomach, stopping diarrhea, astringing sweat, calming nerves and solidifying essence. Suitable for patients with stomach cold, cold, diarrhea and poor sleep.

Chronic gastritis refers to the inflammatory changes of chronic gastric mucosa caused by various reasons. The main reasons are: the legacy of acute gastritis; Long-term consumption of gastrointestinal irritants, food is too rough or too hot; Oral salicylic acid drugs regularly; Bacterial toxins of chronic sinusitis, stomatitis and pharyngolaryngitis are swallowed into the stomach; Long-term bile reflux destroys the gastric mucosal barrier; Lack of gastric acid makes it easy for bacteria to multiply in the stomach; Protein and vitamin B deficiency denature gastric mucosa.

According to gastroscopy and pathology, the disease can be divided into superficial gastritis, atrophic gastritis and hypertrophic gastritis. According to the location, it can be divided into gastric antrum gastritis and gastric body gastritis. The pathology of this disease is large, with persistent or recurrent symptoms and no typical symptoms. The main manifestations are loss of appetite, discomfort or dull pain in the upper abdomen, belching and acid regurgitation, nausea and vomiting.

This disease belongs to the category of "epigastric pain" and "abdominal pain" in traditional Chinese medicine, which is divided into cold pain, hot pain, real pain and virtual pain. Cold pain is caused by overeating, cold or cold evil invading the stomach; Heat-induced pain refers to stagnation of liver qi and stagnation of heat and evil, which will turn into fire and heartburn for a long time; The real pain is caused by diet stagnation; Deficiency pain is caused by epigastric pain for a long time, yin injury or spleen and stomach yang deficiency.

As far as the principle of diet is concerned, it should be light and less irritating to gastric mucosa, but it is not a light diet that can alleviate the disease. Regular diet, don't be too hungry and full, eat less and eat more meals is the principle, especially for the elderly and those with impaired gastrointestinal motility, it is better to eat 3 ~ 5 meals a day, and it is appropriate to eat 80% full every time. Pay attention to the contents of sugar, fat and protein in the diet, and pay attention to the supply of essential substances such as vitamins.

Patients with chronic gastritis also have dietary taboos:

1, avoid spicy and irritating things (including cigarettes, wine and strong tea), because they can stimulate gastric mucosa and aggravate inflammatory changes, so they should be avoided.

2. Avoid foods that are too hot and too cold. After eating, it will lead to vasoconstriction and ischemia of gastric mucosa, which is not conducive to the regression of inflammation.

3, avoid hard and rough things, after eating, the gastric mucosa will be damaged by friction, which will also aggravate indigestion.

4, to avoid the deterioration of unclean things, because it has a destructive effect on the gastric mucosa, so it should be avoided.

5, avoid greasy and tough food, after eating, it will increase the burden on the stomach and damage the gastric mucosa, so avoid eating.

Finally, several commonly used raw materials and simple prescriptions for chronic gastritis are introduced:

Steamed pork belly with leek seeds

Ingredients: leek seed 10g, pork belly 1. Method: Wash pork belly, put leek seeds into the belly, add seasoning to the bowl, and steam in a cage. Efficacy: mild circulation of qi, spleen and stomach. Indications: chronic gastritis.

● Braised papaya with ginger and rice vinegar

Ingredients: papaya100g, ginger and rice vinegar. Methods: Papaya was washed and cut into pieces. Wash ginger and slice it, then put it in a casserole, add rice vinegar and water to simmer, and stew papaya until cooked. Efficacy: tonify qi and blood, relieve depression and middle energizer, dispel wind and cold, promote digestion and detoxify. Indications: Chronic gastritis, postpartum hypogalactia and weakness after illness.

Steamed crucian carp with white pepper

Ingredients: 1 live crucian carp more than 200g, white pepper 25g. Method: Slaughter crucian carp, eviscerate it, put white pepper into the belly of the fish and steam it in water. Efficacy: regulating stomach and relieving pain. Indications: chronic gastritis.

● Carrot hawthorn soup

Ingredients: 2 fresh carrots, fried hawthorn 15g, and appropriate amount of brown sugar. Method: Put the three raw materials into a casserole and add water to fry 1 hour. Efficacy: digestion and stagnation. Indications: chronic gastritis of food retention type.

● Ginger leek milk soup

Ingredients: 250g leek, 25g ginger, 250g milk (or 2 tablespoons milk powder). Method: Wash and chop leeks and ginger, mash them, wring juice with clean gauze, put them in a pot, add milk, and heat to boil. Efficacy: Warm stomach and relieve pain. Indications: chronic gastritis, stomach cold and gastric ulcer, epigastric pain, nausea and vomiting.

● Young pigeon yam soup

Ingredients: squab 1, yam 50g, Amomum villosum 15g, ginger, pepper and salt.

Method: kill pigeons, wash them, fry them with ginger in an oil pan until they are slightly yellow, then put pigeons, washed yam and pepper into a casserole, add appropriate amount of water, boil them with strong fire and simmer for 2 hours, then add chopped Amomum villosum, stew for 15 ~ 20 minutes, and add salt to taste.

Efficacy: warming the middle energizer and strengthening the spleen, promoting qi circulation and stopping vomiting.

Indications: chronic gastritis, gastric ulcer.

● Glutinous rice and jujube porridge

Raw materials: 60g glutinous rice, red dates 10. Method: After the red dates are pitted, they can be cooked into porridge with glutinous rice.

Efficacy: Yiqi Yangwei. Indications: chronic gastritis, weakness of spleen and stomach.

● Honey potato porridge

Ingredients: 300 grams of potatoes (without peeling), and appropriate amount of honey. Methods: Wash potatoes, cut into pieces, add water to cook porridge, and mix well with honey when taking. Efficacy: nourishing stomach and benefiting yin. Indications: chronic gastritis and deficiency of stomach yin.

● Mushroom porridge

Ingredients: water-soaked mushrooms, canned rice each 100g, cooked beef 50g, minced onion and ginger, salt, monosodium glutamate, pepper and sesame oil.

Method: Wash the indica rice, add 1 liter of water, dice beef, shred mushrooms, and cook porridge in a pot. After the porridge is cooked, add sesame oil, minced onion and ginger and various seasonings to taste. Efficacy: benefit the stomach and strengthen the spleen. Indications: chronic gastritis and stomachache.

● Lily glutinous rice porridge

Ingredients: lily 30g, glutinous rice 60g, and appropriate amount of rock sugar. Method: Wash lily, put it in casserole with glutinous rice, add water to cook porridge, and then add rock sugar to cook porridge for a while. Efficacy: nourishing yin and benefiting stomach. Indications: chronic gastritis, deficiency of stomach yin.

Otherwise it is unilateral.

Formula 1: 20g of dried day lily, 0g of dried auricularia auricula10g, and 60g of lean pork.

Method: Soak Auricularia auricula in water and wash it, then soak the day lily and drain it. Slice the lean pork and pat it loose. Add salt and yellow wine and mix well. 2 tablespoons vegetable oil, medium heat oil, add chopped human flesh and stir-fry until raw, then add auricularia auricula and day lily, add appropriate amount of salt and yellow wine, stir-fry until fragrant, add half a bowl of clear soup or clear soup, simmer for 8 minutes on low heat, and take out shallots and stir-fry a few times.

Efficacy: Soften the liver, regulate the middle, and replenish the spleen and stomach.

Formula 2: 250g of milk, 30g of yam and 30g of flour.

Method: Peel the yam, wash it, cut it into dices, simmer with appropriate amount of water until the soup is thick, add milk, add batter and stir to boil.

Efficacy: spleen and stomach.

Usage: Take 1 time every day, preferably on an empty stomach, 1 time after eating.

Dietotherapy prescription for gastritis

Gastritis refers to the gastric mucosal disease of human body. The main symptoms are stomach pain, nausea, vomiting, belching and acid regurgitation, loss of appetite, flatulence in the upper abdomen after eating. , divided into acute and chronic. Acute gastritis is acute with prominent symptoms, while chronic gastritis is chronic, sometimes mild and sometimes severe.

1, orange peel, ginger each 10g, 7 pieces of red jujube meat, decocted in water, has the effect of relieving pain and vomiting.

2. Zanthoxylum bungeanum, dried ginger, dried tangerine peel and hay are respectively ground into powders (or pills), and taken after meals, 3-6g each time, twice a day, for treating stomachache caused by insufficient stomach qi and cold.

3. Seven peppers, three red dates and five almonds are mashed and served with hot wine. Regular use has a good effect on gastritis.

4, japonica rice100g, dried ginger powder 3g-6g, porridge, eat on an empty stomach after getting up in the morning, to treat stomach pain caused by insufficient stomach qi and cold.

5. Fresh celery root 30g, hay 10g, fresh eggs 1 piece. Boil celery and hay and beat in eggs. It is effective in treating nausea and vomiting.

6, fresh lotus root porridge: fresh lotus root amount, glutinous rice 100 grams, a little brown sugar. Wash fresh lotus root, cut into thin slices, and wash japonica rice. Put japonica rice, lotus root slices and brown sugar into a pot, add appropriate amount of water, boil with strong fire, and then cook with slow fire until the rice is rotten into porridge. Twice a day, breakfast and dinner.

The formula of fried moo Shu pork slices: 20g of dried day lily, 0g of dried auricularia auricula10g, and 60g of lean pork.

Method: Soak Auricularia auricula in water and wash it, then soak the day lily and drain it. Slice the lean pork and pat it loose. Add salt and yellow wine and mix well. 2 tablespoons vegetable oil, medium heat oil, add chopped human flesh and stir-fry until raw, then add auricularia auricula and day lily, add appropriate amount of salt and yellow wine, stir-fry until fragrant, add half a bowl of clear soup or clear soup, simmer for 8 minutes on low heat, and take out shallots and stir-fry a few times.

Efficacy: Soften liver and middle energizer, nourish spleen and stomach. Usage: Take with meals.

Formula of milk yam paste: 250g of milk, 30g of yam and 30g of flour.

Method: Peel the yam, wash it, cut it into dices, simmer with appropriate amount of water until the soup is thick, add milk, add batter and stir to boil. Efficacy: spleen and stomach. Usage: Take 1 time every day, preferably on an empty stomach, 1 time after eating.

The formula of wheat winter porridge: Ophiopogon japonicus 30g, japonica rice 100g.

Methods: First, the Ophiopogon japonicus decoction was decocted, and the residue was removed and the juice was taken for later use. Wash the japonica rice, add water to cook porridge, when the porridge is almost ready, add Ophiopogon japonicus juice and some rock sugar, mix well and cook slightly.

Efficacy: tonify the middle energizer and stomach, nourish yin and relieve annoyance.

Usage: breakfast and dinner, or as a snack.

Formula of Stewed Chicken with Pseudostellaria heterophylla: chicken 90g, Pseudostellaria heterophylla 30g, yam 15g, and 3 slices of ginger.

Method: Remove fat and oil from chicken, wash and cut into pieces, and wash Radix Pseudostellariae, Rhizoma Dioscoreae and ginger. Put all the ingredients together in a saucepan, add appropriate amount of water, simmer for 1 ~ 2 hours, and season.

Efficacy: Yiqi Jianpi Yangyin. Usage: Eat meat with soup.

The formula of Shenqi coix seed porridge is: Codonopsis pilosula 12g, Astragalus membranaceus 20g, fried coix seed 60g, and japonica rice 60g.

Methods: Radix Codonopsis, Radix Astragali, japonica rice and Coicis Semen were washed and soaked in cold water. Put all the ingredients together in the pot, add some water and cook porridge with slow fire. Efficacy: invigorating spleen and eliminating dampness. Usage: breakfast and dinner.

Atrophic gastritis can be treated with diet while taking medicine, and the effect is quite good.

(1) Jiangzao pork tripe soup. Pork tripe 150g, ginger 15g and jujube 20g, boiled in water and eaten twice. This soup can be used to treat clear water vomiting caused by stomach yang deficiency.

(2) Xu Shen Dendrobium Wei Zi Decoction. Ginseng beard 10 ~ 15g, Dendrobium nobile 12 ~ 15g, Polygonatum odoratum 12g, Dioscorea opposita 12g, 3 pieces of ebony and 6 pieces of jujube, decocted in water and taken twice. Indications: anorexia, epigastric discomfort and anorexia caused by deficiency of both qi and yin in atrophic gastritis.

(3) Ginseng, Ganoderma lucidum and mushroom powder. 30g of American ginseng, 30g of Ganoderma lucidum and 30g of Lentinus edodes are baked and ground into fine powder, 2-3g each time, twice a day, 1, and taken in warm water. Has the effects of invigorating qi, nourishing yin, invigorating spleen and regulating stomach, and can be used for anorexia.

(4) Carrot, yam and chicken gizzard-membrane soup. 250g carrots and 20 yams. 30g of Endothelium Corneum Gigeriae Galli, 10 ~ 15g. Wash Endothelium Corneum Gigeriae Galli, dice it and cook it. After half an hour, add a little brown sugar to drink soup. It can strengthen the spleen and stomach, help digestion, treat anorexia and dyspepsia caused by spleen and stomach qi deficiency, and prevent malignant transformation.

(5) Codonopsis pilosula millet tea. Codonopsis pilosula 20-30g, crushed, millet 1000 sigh, fried, boiled 1000 ml, as tea. Suitable for spleen and stomach weakness, loss of appetite and stomachache. It can be used for adjuvant treatment of patients with chronic gastritis, atrophic gastritis, gastric and duodenal ulcer and gastric qi deficiency.

(6) Yuzhu chicken. Polygonatum sibiricum 100g, chicken 1, cut the chicken into pieces, put it in a bowl, add Polygonatum sibiricum, add appropriate amount of water, and steam for several times. It can magnetically tonify liver and kidney and spleen and stomach, and can be used to tonify those with liver and kidney deficiency and those with spleen and stomach deficiency and cold.

(7) glutinous rice lily lotus seed porridge. Glutinous rice 100g, lily 25-50g, lotus seed (cored) 20-25g, and appropriate amount of brown sugar, cooked into porridge, once a day for 7-1 5 days. It has the effects of nourishing stomach, relieving pain, nourishing heart and calming nerves, and can be used for treating epigastric pain, upset and insomnia caused by weakness of spleen and kidney, deficiency of both heart and spleen or deficiency of heart yin.

(8) Clematis egg soup. 30g of Radix Clematidis, add 200ml of water, fry for half an hour to get juice, add 2 raw eggs, shell, add medicinal juice, add 5g of brown sugar, and make an egg soup. Take 1 dose every day and take 2 doses repeatedly. Indications: atrophic gastritis.

(9) Yizhong Buxue porridge. 30g of astragalus root, 8g of cinnamon, 0g of salvia miltiorrhiza15g, 8g of frankincense, 8g of myrrh, 4g of jujube and 0g of coix seed100g. First, decoct the medicinal materials except Coicis Semen, and then cook porridge with Coicis Semen, daily 1 dose, twice for 30 days as a course of treatment. Indications: atrophic gastritis.

(10) Braised Chili with pork belly. 1 pork belly, washed, 9- 15g pepper, minced and put into pork belly, tied tightly with thread, simmered with slow fire, cooked with seasoning, served with soup every 2-3 days 1 time. It has the effects of warming spleen and stomach, dispelling cold and dredging veins, and can be used for treating cold pain in gastric cavity caused by atrophic gastritis.