Olive oil can be divided into skin care and edible. Everyone must be curious about the beauty method of olive oil. Olive oil can protect skin, lips and hair. Let me introduce it to you, I hope it will be useful to you!

1, hand care

Do special hand care once a week, remove the hard skin from your hands with a little scrub or optional coarse salt, and then soak in warm olive oil for a while.

Step 2 protect your nails

Using olive oil directly can make nails transparent and shiny. We suggest that ladies who often use chemical nail polish should use olive oil to provide nutrition for their nails after cleaning nail polish, so as to reduce the damage of chemical components of general nail polish to their nails.

3. Beautiful feet

After washing feet, people with dry feet can apply some olive oil, wrap it in a plastic bag and put it in hot water. After the pores are opened, nutrients will be absorbed by the skin of the feet. Pedicure with olive oil is ideal. These health care therapies are not only very beneficial to nourish the skin, but also make fatty acids, phenols and various natural vitamins in olive oil quickly penetrate into the human body and be absorbed by the human body.

Step 4 protect yourself from the sun

When swimming or outdoor sports in summer, rubbing olive oil on the face and whole body can protect the panel, prevent ultraviolet rays from damaging the panel and avoid peeling in the scorching sun. Olive oil is an essential skin care product for actors, athletes, divers and astronauts. It is easy to dehydrate in the sun, causing aging phenomena such as spots, wrinkles and burns. In order to make the panel shiny and elastic, men can apply olive oil all over their bodies and irradiate it with ultraviolet rays without burning the panel.

Step 5 lose weight

High-purity cold-pressed extra-grade olive oil can be directly drunk, which is helpful to promote the metabolism and excretion of the body. Vitamin E contained in olive oil is easily absorbed by the panel, thus helping to maintain the beauty of women's bodies. It can not only help digestion, but also prevent constipation, so the weight loss effect is remarkable. Remember to drink two spoonfuls of olive oil on an empty stomach before breakfast every day. The effect of losing weight is very ideal.

6. Anti-aging

Among many components of olive oil, carotene and chlorophyll give olive oil yellow-green, while chlorophyll plays a metabolic role, promoting cell growth and accelerating wound healing. It also helps to beautify people's appearance and reduce wrinkles. Experiments show that antioxidants contained in olive oil can eliminate free radicals in the body, restore the health of human organs, prevent brain aging and prolong life.

7. Radiation protection

Olive oil is often used to make astronaut food because it contains polyphenols and lipopolysaccharide and also has the function of radiation protection. People who often use computers think it is a good product for health care and skin care.

8. Lip lubrication in autumn and winter

When the weather suddenly turns cold, when you have a cold or a bad stomach, some people often have chapped lips. At this time, besides paying attention to drinking water, rubbing olive oil can solve the problem. Keep your lips smooth again for two or three days; Although there are all kinds of lip balms on the market, olive oil can be directly applied in autumn and winter because of its natural ingredients and easy absorption. The fresh olive fragrance will bring you a good experience.

9, men's skin care

Olive oil can replace other chemical ingredients in men's skin care products. It has the functions of moisturizing and maintaining, and can increase the elasticity of the panel. Long-term use can make your panel healthier and more energetic.

10, baby skin care

The baby's face is exquisite. Applying olive oil under the armpit and * * * can prevent the baby's face from being submerged by sweat and urine. The baby's body is soaked in red prickly heat, and the affected area can recover quickly with olive oil. In foreign countries, according to medical evidence, most baby nurses will wash their navel with olive oil.

1 1, skin care

Apply olive oil to the surface of the washed panel and gently apply it to the face to make it fully absorbed, which is beneficial to moisturizing and nourishing the skin. Applying a hot towel can remove dirt from pores, make the panel shiny and elastic, eliminate wrinkles and spots or make the spots fade away, and slow down the aging of the panel.

12, facial care

After cleansing before makeup, evenly apply olive oil to the face, and then apply foundation after absorption, which can not only nourish the face, but also prevent the powder makeup from falling off; When removing makeup, gently wipe your face with olive oil, which can effectively remove makeup without any damage to the panel.

13, eye care

Apply a little olive oil around the eyes first, and then apply hot compress with a face towel, which can not only eliminate the bags under the eyes, remove the tiny canthus lines and spots, but also nourish the eyelashes and make them gradually dark and dense.

14, self-made mask

Mix a spoonful of sugar with olive oil to make a whitening mask. Use it three times a week, not only can shrink pores, but also has a remarkable whitening effect. Mix an egg yolk with a spoonful of olive oil to make a mask. Before use, apply skin cream on the face, then apply three layers of mask for 20-25 minutes, and then wash it off with warm water to prevent the face panel from cracking and aging. Mashing bananas or peaches, spreading olive oil on the surface, and washing with water after 15 minutes can improve the dry panel.

15, Olive Bath

After the bathtub is drained, add 5- 10 ml olive oil, gently stir with your hands to make the oil-water blend * * * and then start taking a bath. Achieve the purpose of removing dirt, relaxing bones and muscles and eliminating fatigue, and insist on keeping the panel moist and elastic for a long time.

16, body after bathing

Olive oil is the best massage oil. When the pores are open after bathing, apply olive oil to the whole body for massage, which can accelerate blood circulation, slow down muscle tension and make the skin smooth and delicate. You can also apply olive oil evenly on the navel and abdomen, and draw circles with your palm, which can promote blood circulation and skin metabolism, help absorb excess fat under the skin and lose weight. After giving birth, the use of olive oil in the abdomen helps to eliminate stretch marks and restore the natural elasticity of the panel. Because olive oil is pure natural, it has excellent affinity for sensitive panels and absorbs very quickly, so there is no need to worry about polluting clothes.

17, natural hair care

Olive oil contains vitamins B and E. Apply an appropriate amount of olive oil to your hair, gently * * * let your hair fully absorb nutrients, then wrap it with a towel, and then wash your hair with a neutral shampoo one hour later, so that you can have beautiful and supple hair. At the same time, it can also prevent hair loss, oil, dandruff, dryness and split. If it can be done once a week, the effect will be better.