It is important to replenish water in winter: but it is also a good opportunity to whiten and lose weight.

Whitening: Drink lemonade every night (only at night)

Drink a glass of salt water every morning (only a little is good for your health)

Soak your feet once a day.

Hydration: 1. Drink water (boiled water, purified water) regularly and quantitatively. It's best to drink a cup of coffee at a time. At least eight cups a day. Eat more fruits.

Step 2 eat more soy products

3. Drink soup at least twice a week.

4. Remember to use lotion every time you wash your face, and then use lotion/cream, because lotion/cream only moisturizes and protects the skin, and can't replenish water and lock water. This lotion can help you. If you have oily skin, use lotion instead of cream. ) It is best to pat the lotion until it is absorbed.

Stovepipe: I have thin legs and can't eat fat. I don't know how to stovepipe, but I checked it for you. It would be much better if I stood on my head and kicked my legs 20 times every night.

Oh, I really don't want you to use a cosmetic bottle. If you use too much cosmetics, your skin will become thinner. Finally, cucumber will be allergic to the surface, and the effect is not as obvious as lemon. It's so expensive, I don't even need cosmetics when I die, and my face is very good.