How many Jin can cucumber eggs lose in a week?
Some netizens shared online that they lost 20 pounds a week through the cucumber and egg diet. Most people don't believe that you can lose 20 pounds a week, but as long as you insist on not eating some foods with high fat, high calorie and high sugar, you can do it, and the sugar in your body will drop.
Cucumber and egg recipes
Cucumber egg pot
Ingredients: cucumber 150g, 2 eggs, a little carrot, salt 1/2 teaspoon (3g), oil 1 teaspoon (5ml).
Practice: cut the cucumber into pieces, beat the eggs into a bowl, cut the cut cucumber into pieces again, stir the eggs for later use, put a little oil and a proper amount of water in the pot, pour the cucumber slices after the water is boiled, pour the eggs after the water is boiled again, and finally put a few carrot slices for decoration, put a proper amount of salt and put them into the bowl for eating.
Egg cucumber salad
Ingredients: cucumber, eggs. Seasoning: salad dressing, salt, black pepper.
Preparation in advance: after the egg is cooked, peel off the shell and separate the yolk protein; Dice the egg whites and slice the cucumbers.
Practice: add a proper amount of salad dressing to the egg white, add a little salt, grind in a proper amount of black pepper particles, and stir well. First, crush the egg yolk with a spoon, add a little salt, and stir it evenly into a paste. Put the cucumber in a dish, scoop out a proper amount of protein and apply it to the surface, put it in a flower-mounting bag, then put it in the egg yolk, and squeeze out the flower shape on the protein.
Egg cucumber cake
Ingredients: cucumber 200g, egg 1 piece, flour 200g, a little salt, a little black sesame and a little water.
Practice: Wash and shred cucumbers, mix with eggs, flour, salt, water and black sesame seeds, heat in an oil pan and fry until golden brown.
Although some people on the Internet say that they have lost 20 pounds through the cucumber and egg slimming method, it is obvious that this slimming method is unhealthy, and the healthy slimming process should be gradual, not like this. Although cucumbers and eggs are very nutritious and can ensure that they will not be malnourished during weight loss, they still need a certain amount of exercise to be healthy enough.