Eating mutton will not lead to obesity. Mutton is rich in protein and vitamins, but its fat melting point is 47 degrees, while the human body temperature is 37 degrees. Eating mutton only absorbs nutrition but not fat, so it won't get fat easily.

Moreover, the content of carnitine in mutton is relatively high, which is a good diet food. Although mutton won't get fat, it can lose weight, but don't eat too much. Because mutton is hot and contains more hot air, it is not suitable to eat more even in winter, especially for people with hot constitution, so as to avoid constipation and getting angry. It is suggested that the amount of mutton should not exceed two or two a day and be eaten two or three times a week.

Then the principle of eating mutton to lose weight is that fat has a high melting point and is not easily absorbed. The melting point of fat in mutton is higher than other meat fats. The so-called melting point of fat refers to the temperature required for it to change from solid to liquid. Pork is 30 degrees, beef is 40 degrees and mutton is 44 degrees. Therefore, mutton fat is not easily absorbed by the body compared with other meat fats, so it is not easy to become a source of obesity.

With so many advantages, how can mutton not be attractive? Especially those female friends who want to eat and drink enough and keep slim have become loyal fans of mutton dishes.