Eating fig stew often has a good effect on losing weight. Life is getting better. People who often eat big fish and meat accumulate more and more fat and various substances that cause obesity. Have a bowl of clear soup to clear the intestines and reduce the burden. Fig lean broth can't be missed at this time. Figs rich in malic acid are very healthy.
Ingredients: North and South apricots (a small amount), figs (eight), lean meat (500g) and candied dates (two). Cut the lean meat into pieces, blanch it in boiling water, take it out and rinse it. Wash figs, apricots and dates with running water for later use. Put figs, apricots, candied dates, lean meat, ginger slices and scallion into a soup pot, boil them in cold water, and then turn to medium-low heat 1.5 hours. Stir the cooked soup evenly.