Efficacy and function of black tea ginger juice

The effects and functions of black tea ginger juice are as follows:

1. Enhance immunity: Black tea contains a variety of antioxidant components, which can enhance immunity and improve the body's resistance.

2. Lose weight: Tea polyphenols in black tea can promote metabolism, consume fat and help to lose weight.

3. Improve gastrointestinal problems: Ginger juice can stimulate gastrointestinal peristalsis, promote digestion and relieve stomach discomfort. Tannic acid in black tea can also stop diarrhea.

4. Relieve fatigue: Caffeine and theanine in black tea can boost spirits, relieve fatigue and improve work efficiency.

5. Regulate qi and blood: gingerol in ginger juice can promote blood circulation, promote blood circulation and remove blood stasis, and anthocyanin in black tea can increase blood vessel elasticity and promote blood circulation.

6. Improve bad breath: Gingerol in ginger juice can remove oral odor and relieve bad breath.

7. Protect the heart: Polyphenols in black tea can lower blood pressure, inhibit platelet aggregation and protect heart health.

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