Hongqiao plum tea is a kind of tea with black tea as the main raw material, supplemented by chocolate, prunes and other accessories. The following are the effects and taboos of red plum scented tea:

Efficacy:

1. Refreshing: Because black tea contains caffeine, it can promote blood circulation and eliminate fatigue.

2. Lose weight: Polyphenols in chocolate help to lose weight and promote metabolism.

3. Antioxidant: Polyphenols in chocolate and plums can resist oxidation and are good for health.

4. Relieve emotions: The sweet ingredients in chocolate can promote dopamine secretion in the brain and relieve emotional stress.

Taboo:

1. Not suitable for children and pregnant women: black tea and chocolate contain caffeine and theobromine, and excessive drinking will have adverse effects on the body.

2. Taboo for people with gastrointestinal discomfort: black tea and chocolate contain irritating substances, which may cause gastrointestinal discomfort.

3. Contraindications for migraine patients: Caffeine in black tea and theobromine in chocolate may cause migraine.

4. Pay attention to the control of the amount: Although red plum scented tea helps to lose weight, excessive drinking will lead to weight gain.