Current location - Health Preservation Learning Network - Healthy weight loss - Clap your hands 1000 times a day to lose weight. Can you lose weight before or after meals? Why? Thank you all.
Clap your hands 1000 times a day to lose weight. Can you lose weight before or after meals? Why? Thank you all.
I know clapping can strengthen the body and promote blood circulation, but it will be difficult to lose weight directly for a while. Because according to Teacher Yang Yi, there are many kinds of reflex zones on people's hands. In the thinking mode of clapping hands to cure all diseases, constantly clapping hands to stimulate these areas can promote the blood circulation of human body, stimulate the self-healing power and immunity of human body, and prevent and even cure some diseases, especially some chronic diseases. Say, how helpful is clapping to lose weight?