If you lose weight, if you are overweight, exercise is not recommended, otherwise too much exercise will cause knee pain. Mamam Dai's healthy slimming method may help you.

In 1935, Stein and Leventhal summarized four diseases, namely amenorrhea, hirsutism, obesity and infertility, which were called Stein-Leventhal syndrome (S-L syndrome). In PCOS patients, the ovary is enlarged, the white membrane is thickened, the follicles are at different stages of development, and granulosa cells are luteinized.

Obesity accounts for 30% ~ 60% of PCOS patients, and its incidence varies according to race and eating habits. In the United States, 50% of PCOS women are overweight or obese, while obese PCOS is relatively rare in other countries. Obesity in PCOS is centripetal obesity (also known as abdominal obesity), and even non-obese PCOS patients show an increase in the proportion of perivascular or omental fat distribution.