Studies have found that some ingredients in red wine can help women eliminate free radicals and promote metabolism. Therefore, drinking a glass of red wine every night before going to bed can rejuvenate women's skin and make women's skin more delicate.

2. Promoting physical and mental health After staying up late and working overtime, drinking a glass of red wine less is conducive to maintaining a pleasant and comfortable state of the human body, which is more conducive to physical and mental health, especially for women who often suffer from insomnia.

Cancer prevention research found that red wine, especially wine, contains an anticancer substance called resveratrol. This substance has the ability to inhibit the activity of cancer cells, so it is considered that drinking red wine often is also beneficial to cancer prevention.

4, the heating effect is cold in winter, if you can drink a cup of warm red wine before going to bed, it is obviously more conducive to improving the metabolism of the human body and helping to achieve the effect of slimming.

5. Anti-aging research found that tannic acid contained in red wine is a natural antioxidant with anti-aging effect. Therefore, it is considered that drinking red wine often can also delay aging.

6. Prevention A study by the University of Munich in kidney calculi found that people who drink red wine frequently are less likely to suffer from kidney calculi. Besides, drinking black tea regularly is also beneficial to prevent kidney calculi.

7. Improve body resistance and prevent colds. It is found that a compound called "phenol" in wine has the effect of resisting herpes simplex virus and coxsackie virus, which means that drinking wine often can prevent colds to some extent.