Generally, it is better to drink enzymes after meals 1 hour, twice a day. This enzyme can relieve constipation and improve indigestion. It is better to lose weight and eat enzymes in the morning and after meals. Enzymes can promote gastrointestinal peristalsis, which is good for losing weight. General health care, you can drink 20-30ml of enzyme on an empty stomach in the morning and evening, which can improve human fatigue, make people energetic and help improve human resistance. Sub-healthy people take enzymes 2~3 times a day on an empty stomach. For people with stomach problems, it is best to drink less on an empty stomach and drink enzymes after meals 1 hour. Enzymes can not only help digestion, but also play a role in losing weight. Women can use enzymes to come to beauty beauty. Enzymes can avoid acid-base imbalance in the blood. Pure natural enzymes have a better effect on human body. The above is the best introduction of when to drink enzymes. Enzymes can decompose. Enzymes can clean up the garbage accumulated in blood vessels and gradually return to normal function. Enzymes are beneficial to the digestion of human food and better absorption of food.