1, exercise and diet
Pay attention to proper exercise after delivery, increase the elasticity of abdominal muscles and skin, restore the elasticity of skin and remove stretch marks. At the same time, pregnant women should also eat more foods rich in vitamin C, such as oranges, strawberries and vegetables. And you should eat more milk and its products rich in vitamin B6.
2, egg white massage can go to stretch marks.
? Eggs are sweet in taste and cold in nature, which can clear away heat and detoxify. Since ancient times, they have been frequently used externally, which can promote tissue growth and wound healing. Therefore, it also has a good effect on eliminating or relieving postpartum stretch marks.
Step 3 Use appropriate pregnancy cream
During pregnancy and lactation, pregnant women can choose a suitable, safe and gentle pregnancy cream. You can't choose pregnancy cream containing vitamin A aldehyde and vitamin A acid, because there is a risk of teratogenesis, while fruit acid and salicylic acid are more irritating to the skin, sometimes causing itching to the tight belly. It's best to wait until after delivery. The golden period of postpartum repair of stretch marks is generally 3 months to one year. At this time, choosing the right product to remove stretch marks can achieve twice the result with half the effort.
4, beauty salon skin care
? Mothers who pay attention to skin care can also go to beauty salons for stretch marks. Beauty salons will remove pigments and fine lines through special magnetic field therapeutic devices or therapeutic products. The beautician in the beauty salon removes stretch marks for mothers through professional products and massage.