1, hanging upside down on the wall can reduce weight, especially with tummy tuck or some yoga moves. And hanging upside down against the wall not only has the benefit of losing weight, but also can improve intelligence and reaction ability. It can also be used for treating baldness, dizziness, gray hair, facial muscle prolapse, breast laxity, abdominal and hip muscle prolapse, listlessness, fatigue, premature senility, serious brain diseases and heart diseases.

2, it can also delay aging and hyperplasia, prevent and treat various diseases caused by long-term standing and fatigue, and handstand can also prevent uterine prolapse, which is very beneficial to human body.

3. However, handstand has changed the habit of reversing the circulatory system. After a long time, tinnitus, brain swelling, dizziness, and binocular vision loss will occur, so the handstand time should not be too long. If you use handstand to lose weight, you must cooperate with some yoga movements, such as abdomen, to lose weight.