Half a year after caesarean section/you can start to lose weight and do aerobic exercise after recovery/

Guiding opinions:

In your case, you can now do some aerobic exercises such as running, sit-ups and aerobics. /But pay attention to the combination of work and rest and avoid excessive exercise/

The doctor asked:

Because your uterus has not returned to normal/therefore, you can't do aerobic exercise with your abdomen to lose weight/it's too early to do so/