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Thanks for receiving 90kg from 150. How disciplined should he be as a star?
Some time ago, the "Creation Camp 2020" talent show was very popular. Among these players, one player's experience is very remarkable, and that is Xie. She said: In the past, her weight was 150 kg, but in the end she was very inspirational to reduce it from 150 kg to 90 kg now and lost 60 kg. The life of a star is not as easy as we see. They should always maintain self-discipline and stand in front of us with the most beautiful posture. Let me tell you how self-disciplined a star is ~ 1, Eddie Peng Yuyan Swift.

Eddie Peng Yuyan Swift is a diligent and self-disciplined star. She learned many skills in making movies, such as sign language, Thai, gymnastics, dolphin trainer certificate and so on. She can be said to be an all-round artist. His choice not only makes the film more realistic, but also enriches himself. ?

2. Cecilia Han

Cecilia Han talked about her self-disciplined life in a popular program recently. She said that for more than 30 years, she has been insisting on going to bed early and getting up early. It seems that being born in a military family has a great influence on her, and she also listens to English to enrich herself in the process of making breakfast. She is really a lovely and respectable star.

3. NI YAN

In order to improve her face value and make her figure better, Yan Ni changed her 40-year-old eating habit, and began to eat less oil and salt, skip dinner if possible, and lose weight in an all-round way. Being able to keep slim all the time and keep in shape through the habit of self-discipline, Yan Ni is superb. ?

4. transparent

When he met delicious fried chicken in the fat house, Crystal chose to give it all to others, leaving nothing for herself. Because the fried chicken was so delicious, she couldn't help but pick up a piece and just wanted to eat it, but she tore off the best skin (the highest calorie) and only tore a little chicken to eat and gave it to her assistant. ?

5. Tamia Liu

Tamia Liu's fitness is nothing new, but it is different from the girl who poses for a selfie and punches in the gym. Really sweaty. Every time I punch in, I will see a sweaty fitness suit and a face full of collagen like a girl's face.