First, Zusanli
Zusanli is the most commonly used acupoint for health preservation. Massage Zusanli can relieve stomach discomfort. When abdominal distension, stomachache and indigestion occur, you can relieve the above symptoms by massaging Zusanli. Zusanli also has a good health care function, which can not only dredge meridians, but also improve human immunity and eliminate moisture in the body.
Second, Guanyuan point
Guanyuan point is a common health-care point for women, located three inches below the navel of the human body. Massage Guanyuan point can strengthen the body and improve urination problems, such as dysuria. It can also relieve gynecological diseases such as dysmenorrhea caused by female uterine cold. Guanyuan point can also help men relieve kidney deficiency.
Third, the pension point.
Pension point is one of the commonly used acupoints on the meridian of hand and sun, which is located on the wrist of forearm. Long-term massage of the acupoints for the aged can improve the blood supply capacity of the heart, and also relieve the problems of shoulder, back and waist pain.
Fourth, Hegu point
Hegu point is located in the tiger's mouth of the hand. Regular massage of Hegu point can alleviate the problem of gynecological diseases in women. Regular massage of Hegu point can achieve the functions of calming and relieving pain, dredging channels and activating collaterals, and clearing away heat and relieving exterior syndrome.
Verb (abbreviation of verb) Ren Ying acupoint
Ren Ying point is located near the neck and Adam's apple. Long-term massage of Ren Ying point has a good maintenance effect on sore throat, asthma and hypertension. Pressing Ren Ying point frequently is also beneficial to increase facial blood circulation, make facial skin firm and shrink double chin.