Effect of soaking dried lemon slices in water
Lemon is orange in color and fragrant in smell, and it is a kind of fruit with extremely high nutrition. Lemon is rich in citric acid and is known as the "citric acid warehouse". Besides sugar, the main nutrients in lemon are calcium, phosphorus, iron, vitamin B 1, vitamin B2, vitamin C and nicotinic acid.
Make lemonade. Slice the lemons and soak them in water. It is best to use warm water when soaking, which helps to preserve more nutrients in lemons. Of course, you can also add lemon slices when drinking black tea and drinks.
Just soak 2-3 slices of dried lemon in water. The main difference between dried lemon slices and fresh lemon slices is the amount of trace elements contained.
Lemon is best soaked in warm water, because vitamin C is easy to die at high temperature, and if it can't be soaked in a thermos for a long time, some toxic qualities in plants will be soaked out. Lemon contains a lot of vitamin C, which is easily oxidized. The vitamin C content of dried lemon slices is definitely lower than that of fresh ones. The taste of water will be slightly worse, but the difference is not very big. If you soak in water, there is little difference in efficacy.
Soaking dried lemon slices in water can also whiten the skin. Drying lemon slices will only evaporate water and a few ingredients, while most of them will remain. But the whitening effect of dried lemon slices soaked in water is not as good as that of fresh lemon slices. The nutritional components of dried lemon slices are still slightly worse than fresh ones, and the absorption is not as good as fresh ones.
Baidu encyclopedia: dried lemon slices