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Can banana yogurt method lose weight?
Bananas and milk are best not to be drunk together. Maybe they can lose weight, but it's not good for their health. The combination of fruit acid in banana and protein in milk is not conducive to digestion. Watching TV, Lin Guangchang said. You can try to reduce your food intake for one month at ordinary times, and you can see the effect. Now, I eat less and not much every day than before, but I'm not hungry. I lost 4 Jin a month. I hope you can succeed.