Because the salt content in kimchi is also relatively high, it is easy to cause some abnormal diseases such as hypertension. Pickles are often contaminated by microorganisms in the pickling process, and also contain a lot of ammonium nitrite, which is easy to induce cancer.
When curing fish, meat, vegetables and other foods, it is easy to convert the added salt into nitrite. Under the catalysis of enzymes in the body, it is easy to react with various substances in the body to generate imine carcinogens, which makes people prone to cancer and promotes premature aging.
There are also some advantages.
Conducive to preventing constipation, caring skin and improving skin color.
Sauerkraut contains a lot of dietary fiber and dietary fiber, which stimulates intestinal peristalsis and helps to expel harmful substances from the stomach.
A variety of vitamins contained in pickled cabbage have anti-alkalization effect, which can promote people's basic metabolism and promote blood circulation system. Reasonable physical environment, cleaning and detoxification of the body, coupled with good basal metabolism, are conducive to improving skin color and beauty.
2, active skin anti-aging, slimming light and healthy.
Sauerkraut contains many anti-alkali active factors. This anti-alkali active factor has the effect of inhibiting skin aging. So eating sauerkraut often can slow down skin aging.
Chinese cabbage, the main ingredient of pickled cabbage, has extremely low calories, and garlic has the function of igniting fat, which avoids the deposition of human fat in the human body and reasonably consumes the generated human fat, thus achieving the practical effect of slimming and health care.