Gracilaria lemaneiformis, also known as seaweed, melon seedlings, line vegetables, seaweed, ginger and so on. , mature in September-165438+10 in autumn, and the main producing areas are Hebei, Henan, Jilin, Liaoning, Shandong and other provinces.

What is Gracilaria lemaneiformis like?

Gracilaria lemaneiformis has erect stems, about 1 m high, narrow leaves and yellow-green flowers. The whole plant is full of fragrance and rich in nutritional value, which is suitable for most people to eat.

Asparagus practice

1, cold asparagus

Boil water in a pot, add asparagus for about 5 minutes, remove and drain, and add garlic, salt, sugar, soy sauce and fish sauce. Stir well and serve.

2. Asparagus and egg soup

Soak Gracilaria lemaneiformis in clear water for about 30 minutes, and then cook it for later use. Beat eggs in a hot pot, add asparagus, salt and water, and stir well.

Efficacy and function of Gracilaria lemaneiformis

Gracilaria lemaneiformis has certain medicinal value, contains 9.2% crude fiber, has the functions of relaxing bowels, improving wrinkles and black spots, slimming, beauty beauty and enhancing immunity.